FIG. 17
Attach the
Top Pulley Housing (#3)
to the
Rear Upright (#2)
and secure it into place using two Hex Head Cap Screws 3/8-16 X 4-1/4
(#77), four Flat Washers SAE 3/8” (#60), and two Nylon Insert Lock Nuts
3/8-16 (#69).
Fully Fasten
: Proceed to align and fully fasten this hardware
assembly and all the previous assemblies that were left loosely
fastened. (Assemblies described in
Fig.7, Fig.9, Fig.10,
and
Fig.16
).
FIG. 18
Insert the two
Guide Rods 3/4 X 72 (#22)
into the receptacles
located on the
Base Frame (#1)
, as shown above. Slide one Rubber
Donut 3/4 X 2 1/2 (#44) onto each
Guide Rod 3/4 X 72 (#22)
, as shown.
Note
: Lubricate the
Guide Rods 3/4 X 72 (#22)
with silicone or
teflon lubricant before proceeding.
6
CFM-550 Compact Frontal Machine
FIG. 16
Caution:
It is recommended to use another person in as-
sisting with this assembly.
Attach the
Top Pulley Housing (#3)
to the
Front Upright (#5)
and secure
it into place using two Hex Head Cap Screws 3/8-16 X 4-1/2 (#78), four
Flat Washers SAE 3/8” (#60), and two Nylon Insert Lock Nuts 3/8-16
(#69).
Loosely Fasten
: Do not completely fasten this hardware
assembly at this time, as it will be completely fastened later in the
assembly process.
LOOSELY FASTEN
FULLY FASTEN
FIG. 19
Carefully begin sliding the
Weight Plates
over the
Guide
Rods (#22)
beginning with the five
15 Lb. Weight Plates (#23)
at the bot-
tom, the nine
10 Lb. Weight Plates (#24)
in the middle, and the five
5 Lb.
Weight Plates (#25)
on top of the weight stack.
Caution:
Do not lift more than you can control safely. In addition,
do not lift using only your back. It is recommended that when you
are lifting, bend your knees and lift slowly with your back straight.
Be sure that the weight is distributed over your knees or legs
when lifting. Also, it is advisable to wear a well fitted lifting belt
during heavy lifting.
Owner’s Manual: Assembly Instructions
Содержание CFM-550
Страница 20: ...FIG 64 FIG 65 FIG 66 FIG 67 FIG 68 FIG 69 CFM 550 Compact Frontal Machine 19...
Страница 21: ...CFM 550 Compact Frontal Machine 20 CFM 550 CABLE MAPPING DIAGRAM FIG C FIG A FIG B FIG D...
Страница 22: ...CFM 550 EXPLODED VIEW DIAGRAM CFM 550 Compact Frontal Machine 21...
Страница 27: ...CFM 550 Compact Frontal Machine 26 N o t e s...