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Directions
Ingredients
14
Keto
Chicken Tenders
Serves 2
1.
In a shallow pan, combine the shredded and
grated Parmesan, granulated garlic, onion powder,
paprika, salt, and black pepper and mix together.
2.
In a bowl, combine the eggs and buttermilk.
3.
Dip the chicken tenders into the egg–buttermilk
mixture and then the seasoned Parmesan.
4.
Place the Grill Plate in the Inner Pot. Place the chicken
tenders in the Inner Pot. Close the lid.
5.
Select the Air Fry setting. Set the cooking temperature
to 400° F/204° C and the cooking time to 10 minutes.
Start the cooking process.
6.
Halfway through the cooking process, flip the
chicken tenders.
½ cup shredded Parmesan
¼ cup grated Parmesan
½ tsp. granulated garlic
½ tsp. onion powder
1 tsp. paprika
½ tsp. salt
½ tsp. ground black pepper
1 egg
2 tbsp. buttermilk
½ lb chicken tenders