DISPLAY
1.
2.
3.
4.
5.
1. On/Off Button ( )
Press and hold this button for 2 seconds to turn
your controller on or off. You may also pause the
exercise by briefly pressing this button.
2. Increase Toning Intensity ( )
Press and hold these buttons to increase
the intensity of the exercise. The right-
hand button controls the right-hand side
of your belt. The left-hand button controls
the left-hand side.
3. Decrease Toning Intensity ( )
Press and hold these buttons to decrease the
intensity of the exercise on either side of the belt.
Note:
To increase or decrease intensity quicker, hold both
intensity up/down buttons and the (
i )
button
simultaneously.
4. Programme Button ( P )
Press this button to select the toning programme you wish to use. There are
10 programmes in total, which are explained later in this manual (page 8).
5. Information Button (
i
)
Press this button to see your training information, such as the maximum intensity
for your current or last session and the number of sessions you have completed
(see page 10).
HOW DOES THE CONTROLLER WORK?
CONTROLLER DISPLAY
Toning intensity from the left-hand side of the belt.
Toning intensity from the right-hand side of the belt.
Counts down the time left in the current session. Also displays error
messages (see page 11).
Appears when the exercise has been paused.
Indicates that the sound is off.
Keylock is active - you cannot change the intensity levels or the
programme accidentally.
This symbol indicates a poor contact between the controller and the belt
or between the gel pads and the skin (see page 13 for more details).
Shows the battery power remaining.
Number of sessions completed.
Shows the programme currently running (1 - 10).
This symbol appears during each contraction phase.
Maximum intensity for the current/last session.
4
