Skandika Fitness Studio Vibration Plate 700, Инструкция по сборке и руководство пользователя

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USE
7 Set the exercise time of the machine. Adjust the time to a preset value of your deci-
sion. When the exercise time reaches the set value, the machine will automatically
stop working. Setting method: The default time is 10 minutes. After selecting the
manual mode, press this button before the machine starts to work, then press button
“H+” or “H-“ to increase or reduce oscillation exercise time. Press “L+” or “L-“ to in-
crease or reduce the spiral vibration exercise time. After setting the time, press Start/
Stop button and the machine starts to work. The machine automatically stops after
the countdown has reached “0”.
8
Mode selection: Loop selec between“HL, P1, P2, P3”.“HL” is manual mode, P1\P2\
P3 are automatic modes. In manual mode, you may manually increase or reduce
the speed levels; in automatic modes ,the machine runs at pre-set exercise time and
speed. In standby state, select the mode, then press button START/STOP to start
exercise.
9
Spiral vibration speed up: In manual mode, press this button to increase the spiral
vibration speed, from level 1 to 60.
10
Spiral vibration speed down: In manual mode,press this button to reduce the spiral
vibration speed, from level 60 to 1.
11 Start or Stop the machine.
Functions of the lower computer panel
12
Mode selection: Loop selec between“HL, P1, P2, P3”.“HL” is manual mode, P1\P2\
P3 are automatic modes. In manual mode, you may manually increase or reduce
the speed levels; in automatic modes ,the machine runs at pre-set exercise time and
speed. In standby state, select the mode, then press button START/STOP to start
exercise.
13 Display for the current mode, time or vibration speed.
14
Speed Up: In manual mode,increase the oscillation & spiral vibration speed at the
same time, from level 1 to 60.
15
Speed down: In manual mode,reduce the oscillation & spiral vibration speed at the
same time, from level 60 to 1.
16 Start or Stop the machine.