61
RECIPES
SPICY TOMATO SAUCE
Makes 600ml (1 pint)
3 rashers bacon, chopped (optional)
150g (5
1/2
oz) carrot, chopped
225g (8oz) onion, chopped
2 cloves garlic, crushed (see Tip, page 51)
800g canned, chopped tomatoes
300ml (
1/2
pint) red wine
45-60ml (3-4tbsp) medium chilli sauce
10ml (2tsp) mustard powder
30ml (2tbsp) tomato puree
1 Place bacon, carrot, onion and garlic in a large
bowl, cover and heat on 100% for 3 minutes.
2 Add all other ingredients to bacon mixture and mix
well. Cook on 70% for 35 minutes.
3 Blend in a food processor until smooth, return to
bowl and cook on 70% for 3 minutes.
BLUE CHEESE SAUCE
Makes 150ml (
1/4
pint)
100g (4oz) Blue Stilton cheese, finely chopped
300ml (
1/2
pint) soured cream
150ml (
1/4
pint) white wine
15ml (1tbsp) cornflour blended with water
30ml (2tbsp) fresh parsley, chopped
salt and pepper to taste
1 Place the cheese, cream, wine, cornflour and parsley
in a bowl, mix well. Season.
2 Heat on 100% for 8 minutes.
Serve with Blue Cheese Pasta (page 55).
CHOCOLATE SAUCE
Makes 150ml (
1/4
pint)
50g (2oz) plain or milk chocolate
30ml (2tbsp) water
90ml (6tbsp) evaporated milk
5ml (1tsp) cornflour
5ml (1tsp) caster sugar
5ml (1tsp) vanilla essence
1 Heat chocolate and water on 100% for 1 minute,
stir after 30 seconds. Stir vigorously until melted.
2 Add evaporated milk, cornflour and sugar. Heat
on 100% for 1-2 minutes, mix well. Finally, stir in
the vanilla essence.
Serve hot or cold with ice-cream or chocolate
sponge. (See page 58).
WHITE SAUCE
Makes 300ml (
1/2
pint)
25g (1oz) butter
25g (1oz) plain flour
300ml (
1/2
pint) milk
salt and pepper to taste
1 Place the butter in a bowl, heat on 100% for 30
seconds until melted.
2 Stir in the flour and whisk in the milk. Cook on
100% for 5 minutes, stir every minute until thick and
smooth. Season with salt and pepper.
Variations:
Cheese sauce:
Add 75g (3oz) grated cheese and 5ml (1tsp) mustard powder at Stage 2. Serve with
vegetables, fish, meat.
Parsley sauce:
Stir 15-30ml (1-2tbsp) chopped parsley into the finished sauce. Serve with fish.
Onion sauce:
Stir 225g (8oz) cooked onion, finely chopped, into finished sauce. Heat on 100% for 1
minute. Serve with meat or vegetables.
Mushroom sauce:
Add 2 sliced spring onions, 50g (2oz) chopped mushrooms and 5ml (1tsp) chopped
parsley at the beginning of Stage 2. Serve with fish.
Sweet white sauce:
Omit salt and pepper from the basic recipe. Add 50g (2oz) caster sugar at Stage 2.
Serve with puddings as an alternative to custard.
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