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53

RECIPES

BEAN CASSEROLE

Serves 4 - 6
30ml (2tbsp) olive oil
450g (1lb) aubergines, cut in 2.5cm (1") cubes
225g (8oz) leeks, sliced
2 cloves garlic, crushed (see Tip, page 51)
100g (4oz) celery, sliced
3x 400g (14oz) cans, chopped tomatoes
450g (1lb) canned, mixed beans, drained
3 vegetable stock cubes
5ml (1tsp) fresh basil, chopped
100g (4oz) fresh baby sweetcorn, halved
salt and pepper to taste

1 Place the oil, aubergine, leeks, garlic and celery in

a 3 litre (5 pint) casserole dish, mix well. Heat on
100% for 5-6 minutes, stir after 3 minutes.

2 Add the tomatoes, beans, crumbled stock cubes,

basil and sweetcorn. Season and mix well.

3 Cover and cook on 70% for 25 minutes, stir 2-3

times during cooking.

Serve with rice or baked potatoes.

VEGETABLE KEBABS WITH QUORN

Serves 4
3 medium courgettes, cut into 2.5cm (1") slices
1 red pepper, cut into 3.8cm (2

1/2

") pieces

1yellow pepper, cut into 3.8cm (2

1/2

") pieces

1 large aubergine, cut into 2.5cm (1") pieces
16 closed cap mushrooms
16 cherry tomatoes
175 g (6oz) Quorn, cut into 2.5cm (1") cubes
Marinade:
150ml (

1/4

pint) olive oil

3 cloves garlic, crushed (see Tip, page 51)
15ml Worcestershire sauce
1.25ml (

1/4

tsp) all spice

1.25ml (

1/4

tsp) ginger

10ml (2tsp) fresh dill
8 wooden skewers

1 Place vegetables and quorn in a large bowl.

Mix well.

2 To prepare the marinade, place all the ingredients

in a bowl and mix well.

3 Pour the marinade over the vegetables and Quorn,

mix well. Leave to marinate for at least an hour, stir
occasionally.

4 Thread the vegetables and Quorn onto the skewers

in a regular pattern. Leave no wood exposed,
place 4 kebabs in a flan dish.

5. Place on low rack, cook on DUAL GRILL, 30% for

22-24 minutes. Turn over and re-arrange the
skewers every 5 minutes until the vegatables are
tender and evenly brown.

6. Repeat for remaining kebabs.

VEGETABLE CURRY

Serves 4 - 6
1 x 15ml (1tbsp) oil
225g (8oz) cauliflower, cut into florets
900g (2lb) total weight: Parsnips, carrots,
courgettes, celery, leeks and apple; all sliced
30ml (2tbsp) sultanas
75g (3oz) plain flour
30-45ml (2-3tbsp) curry powder to taste
5ml (1tsp) tumeric, seasoning
600ml (1pt) vegetable or chicken stock

1 Place the oil, cauliflower, parsnips and carrots in a

dish. Cook at 100% for 5 minutes. Stir once.

2 Stir in the flour, curry powder, tumeric and

seasoning.

3 Add the remaining ingredients, and stir in the stock.
4 Cover and cook for 9 minutes at 100% stirring

twice.

5. Serve with rice.

Microwave Tip: Garlic bread

75g (3oz) butter, 2 cloves garlic, crushed, one small French stick, sliced. Mix butter and garlic together
and spread onto the sliced bread. Wrap the stick in kitchen paper and heat on 50% for 1-2 minutes until
butter has melted.

R-793M O/M & C/B 08/06/2000 15:17 Page 53

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Содержание R-793M

Страница 1: ...ANUAL WITH COOKBOOK FROZEN READY MEALS CASSEROLE JACKET POTATOES FRESH VEG PORRIDGE CHILLED READY MEALS STOP CLEAR START AUTO MINUTE SET UP SENSOR REHEAT VIEW MENUS R 793 DEFROST COOK R 793M O M C B 08 06 2000 15 12 Page A Downloaded from http www usersmanualguide com ...

Страница 2: ...R 793M O M C B 08 06 2000 15 12 Page B Downloaded from http www usersmanualguide com ...

Страница 3: ...es 22 27 Set Up 28 29 Convenient Functions 30 31 Cooking Advice Suitable Cookware 32 33 Food Handling Preparation 33 34 Advice for Cooking 34 Advice for Reheating 35 Advice for Defrosting 36 Cookbook 37 62 Aftercare Cleaning and Maintenance 63 Troubleshooting 63 64 To Replace the Mains Plug 64 Calling for Service 65 Guarantee 65 Specifications 66 OPERATION MANUAL This operation manual contains imp...

Страница 4: ...e oven with the turntable and support fitted correctly This promotes thorough even cooking A badly fitted turntable may rattle may not rotate properly and damage the oven The turntable rotates clockwise or counter clockwise The rotary direction may change each time you start the oven This does not affect cooking performance When you order accessories please mention two details part name and model ...

Страница 5: ... time and cooking mode and selecting microwave power 2 POWER Touch to select microwave power 3 START AUTO MINUTE key 4 EXPRESS DEFROST key 5 SENSOR REHEAT key 6 SensNcook keys 7 SET UP key Press to select Clock Auto start Sound Child lock Weight conversion Contrast or Demo mode 8 VIEW MENUS key 9 EXPRESS COOK key 10 STOP CLEAR key 11 MODE Touch to select cooking mode GRILL or DUAL GRILL 1 2 3 4 5 ...

Страница 6: ...is available which enables the microwave oven to be integrated within a kitchen unit The microwave oven is not designed to be built above or near a conventional oven SHARP recommend the use of the build in kit EBR 4800 SL available from your SHARP dealer Only the use of this frame will guarantee the quality and safety of the oven When building follow installation instructions supplied for B type m...

Страница 7: ...es as they will become hot Before cleaning make sure they are not hot Fire If smoke is observed switch off and unplug the appliance and keep the door closed in order to stifle any flames Liquids Microwave heating of beverages can result in delayed eruptive boiling therefore care has to be taken when handling the container Stir the liquid prior to and during heating reheating let liquid stand in th...

Страница 8: ... Press START to confirm AM PM 10 MIN 1 MIN HOUR 12 30 PM Enter time of day and then touchAM or PM Press START to confirm AM PM STOP CLEAR STOP CLEAR key Your oven is fitted with a 12 hour clock To set the time of day Example To set the 12 hour clock to 12 30 PM 1 After touching SET CLOCK enter the time of day hour by touching HOUR 11 times 2 Enter the time of day minutes by touching 10 MIN 3 times...

Страница 9: ...S DEFROST selections appear on the Touch Screen Touch MEAT JOINT 1 Press the VIEW MENUS key on the control panel 3 6 SIDE DISH menus appear on the Touch Screen Touch CRISPY MUSHROOMS 2 3 VIEW MENU categories appear on the Touch Screen Touch SIDE DISHES 3 Touch WEIGHT DECREASE INCREASE to enter the weight Touch INFO to get cooking advice and LESS MORE for desired result DEFROST VIEW MENUS MAIN DISH...

Страница 10: ...rlic crushed 75g Fresh breadcrumbs 25g Cheddar cheese grated CRISPY MUSHROOMS Remove and chop the stalks from the mushrooms Place the mushrooms in a flan dish on one side Place chopped stalks butter and garlic in a bowl Place on the turntable CRISPY MUSHROOMS Press the START key Stir the breadcrumbs into the butter mixture Spoon the mixture into the mushrooms and cover with cheese Place the flan d...

Страница 11: ...tender MEDIUM LOW 30 output 270W Defrost setting to defrost select this power setting to ensure that the dish defrosts evenly This setting is also ideal for simmering rice pasta dumplings and cooking egg custard LOW 10 output 90W For gentle defrosting eg cream gateaux or pastry Water sugar and fat in food absorbs the microwaves and causes them to vibrate This creates heat by friction in the same w...

Страница 12: ...cooking the cooking time on the display stops The cooking time starts to count down again when the door is closed and the START AUTO MINUTE key is pressed You can change the cooking time after pressing the START AUTO MINUTE key Touch 1 MIN or 1 MIN on the screen to decrease or increase the cooking or defrosting time in multiples of 1 minute whilst the oven is in use The overall cooking time can be...

Страница 13: ...this happening when food is being cooked heat the grill heater without food for approx 20 minutes EXAMPLE To grill for 8 minutes Touch here to go to NEXT STAGE 8 00 Press the START key GRILL DUAL 10 DUAL 30 DUAL 50 DUAL 70 GRILL 8 00 1 Enter the heating time 8 0 0 by touching the numbers on the screen Check the top line of the display And then touch MODE 2 Choose desired cooking mode by touching G...

Страница 14: ...s on the screen Check the top line of the display And then touch MODE 2 Choose desired cooking mode by touching DUAL 50 Display will count down through cooking time 3 Press the START AUTO MINUTE key once to start cooking 2 3 1 5 6 4 8 9 7 0 POWER MODE 15 00 15 00 1 MIN 1 MIN DUAL 50 NOTE You can change the cooking time after pressing the START AUTO MINUTE key Touch 1 MIN or 1 MIN on the screen to ...

Страница 15: ... 5 Each menu provides helpful cooking advice To follow this advice touch INFO on the screen whenever it is shown 6 If you want to alter the cooking results touch LESS or MORE before pressing the START AUTO MINUTE key For best results use the cooking chart instructions See page 31 for details 7 If food requires manipulation i e turn over or stir then open the door when the oven indicates follow the...

Страница 16: ...e a skewer to pierce film in five places For two section containers pierce using a skewer Pierce meat main portion three times and rice pasta portion twice For food contained in bag s pierce meat portion five times on each side For rice pasta pierce five times on one side only where rice pasta portion bags come already perforated do not pierce further Place in the centre of the turntable Press the...

Страница 17: ...in five places Press the CASSEROLE key Press the START key When the oven indicates stir recover and return to the oven Press the START key Stir and stand for 2 3 minutes before serving Empty the contents of the can into a suitable sized dish Cover the dish with cling film and pierce in five places Place the dish in the centre of the turntable and press the CANNED FOOD key Press the START key When ...

Страница 18: ...EGETABLE key Press the START key When the oven indicates stir and recover return to the oven and press the START key Stir and stand covered for 2 3 minutes before serving Wash and dry the potatoes Pierce each potato three times on each side Place on the outside of the turntable evenly spaced Press the JACKET POTATOES key Press the START key Stand covered with aluminium foil for 5 10 mins before se...

Страница 19: ... turntable Press the SENSOR REHEAT key and touch SAVOURY PIE Press the START key After cooking stand covered for 2 3 mins If adding custard place the dessert and custard in a suitable sized bowl and cover with cling film Pierce the film or covering in five places Place the food or the bowl in the centre of the turntable Press the SENSOR REHEAT key and touch DESSERT Press the START key After cookin...

Страница 20: ...emperature will vary according to the initial food temperature Check food is piping hot after cooking If necessary you can extend the cooking time and change the power level You can enter the weight in Lb oz or Kg g Select the desired weight unit from SET UP before programming See page 29 Example 1 For EXPRESS COOK To cook medium Roast Beef from frozen weighing 1 0kg Weight 0 6 1 8 kg ROAST BEEF L...

Страница 21: ... is not possible to use the LESS function for poultry Chicken Quarters 1 4 pieces Place the frozen chicken quarters best side up and the chilled chicken quarters best side down on the low rack 1 piece Turn over when the audible signal sounds leg quarters 300g After cooking cover with aluminium foil and stand for 5 minutes breast with wing NOTE Select MORE for breast with wing quarters quarters 400...

Страница 22: ...ed meat Stand for 15 30 minutes covered with foil after defrosting if required Casserole 0 5kg 1 5kg Freeze in a microwave safe plastic container To defrost cover with clingfilm and place on turntable When audible signal sounds stir Stand for 30 minutes EXPRESS DEFROST CHART 20 EXPRESS DEFROST CHART Defrost If necessary shield small areas of meat or poultry with flat pieces of aluminium foil This ...

Страница 23: ... the desired menu CRISPY MUSHROOMS VIEW MENUS 4 When ready to cook press the START AUTO MINUTE key The oven has the cooking instructions programmed into it so it is not necessary for you to make any decisions After cooking follow instructions 5 When the oven stops read the instructions on the Touch Screen open the door complete the steps and close the door Press the START AUTO MINUTE key MAIN DISH...

Страница 24: ...400g of chilled or frozen crispy crumbed foods can be cooked at any one time using this menu For frozen touch MORE before pressing the START key CRISPY CRUMB FOODS 450g Potatoes 60mlWater 450g Pork fillet sliced 450g Canned tomatoes 450g Courgettes sliced 15ml Cornflour mixed with 10mlWater 5ml Basil Salt and pepper 100g Cheddar cheese PORK CASSEROLE SERVES 2 COOKING TIME 12 Minutes SERVES 4 COOKI...

Страница 25: ...h MORE before pressing the START key SAUSAGE BURGER SERVES 4 COOKING TIME 12 Minutes SERVES 4 COOKING TIME 10 13 Minutes 1 SERVE 1 beefburger about 115g 2 thick sausages or 4 thin sausages 900g Frozen spinach 75g Butter 225g Mushrooms 1 stock cube 2 5ml Nutmeg 325g Cottage cheese 50g Butter 50g Plain flour 5ml Mustard 1 Pint Milk 175g Cheddar cheese grated 12 pieces Lasagne SPINACH LASAGNE SERVES ...

Страница 26: ...VES 4 6 COOKING TIME 7 Minutes Only 400g of standard cut frozen oven chips can be cooked at one time on this menu OVEN CHIPS SERVES 2 COOKING TIME 12 Minutes 2 Baking potatoes 250g each 50g Butter 100g Blue cheese chopped 15ml Chives chopped 50g Mushrooms chopped Salt and pepper CHEESY JACKETS SERVES 2 COOKING TIME 23 Minutes SIDE DISHES To prepare the recipes follow the step by step guide on the ...

Страница 27: ...oves garlic crushed 675g Potatoes cooked SPICY POTATOES SERVES 4 COOKING TIME 13 Minutes 4 Beef tomatoes 125gWhite rice cooked 50g Ham chopped 50g Peas 15ml Oregano dried Salt and pepper 75g Mozzarella cheese 15ml Fresh oregano STUFFED TOMATOES SERVES 4 COOKING TIME 10 Minutes R 793M O M C B 08 06 2000 15 15 Page 25 Downloaded from http www usersmanualguide com ...

Страница 28: ...5g Margarine 225g Caster sugar 7 5mlVanilla essence 4 Eggs medium 100g Plain flour 50g Cocoa powder 2 5ml Baking powder 75gWalnuts chopped BROWNIES 225g Shortcrust pastry 225g Pecan nuts 225g Brown sugar 90ml Golden syrup 75g butter melted 3 Eggs medium 5mlVanilla essence PECAN PIE SERVES 6 8 COOKING TIME 18 Minutes SERVES 4 6 COOKING TIME 28 Minutes DESSERTS To prepare the recipes follow the step...

Страница 29: ...tes stoned chopped 200ml Boiling water 10ml Instant coffee 3 75ml Bicarbonate of soda 2 5mlVanilla essence 75g Butter 125g Caster sugar 2 Eggs medium 175g Plain flour TOFFEE PUDDING 125g Butter 175g Soft dark brown sugar 90ml Double cream 50gWalnuts chopped TOFFEE PUDDING SAUCE SERVES 4 6 COOKING TIME 26 Minutes R 793M O M C B 08 06 2000 15 15 Page 27 Downloaded from http www usersmanualguide com ...

Страница 30: ... to programme the oven to reheat a casserole on 50 for 20 minutes at 4 00pm 10 MIN 1 MIN HOUR 4 00 PM Enter cooking start time and then touchAM or PM Press START to confirm AM PM CLOCK AUTO START CLOCK AUTO START Touch CLOCK to set time TouchAUTO START to set delayed cooking time 1 Press the SET UP key and touch desired function CLOCK AUTO START 2 Touch AUTO START 4 The screen will show the Auto S...

Страница 31: ... will not change even if the electrical power supply is interrupted 3 CHILD LOCK The Child Lock prevents unwanted or accidental oven operation such as by small children The oven can be set so that the control panel is deactivated or locked 4 KG LB Conversions Your oven comes set for kg kilograms You can use the weight conversion function to convert kg to lbs or vice versa The oven memorises the we...

Страница 32: ...POWER MODE 5 00 STAGE 2 Touch here to go to NEXT STAGE 16 00 Press the START key STAGE 2 MICRO 30 MANUAL COOKING STAGE 1 MICRO 100 5 00 STAGE 2 MICRO 30 16 00 100 10 30 50 70 16 00 STAGE 2 MICRO 30 4 Enter the cooking time 1 6 0 0 by touching the numbers on the screen Then touch POWER 5 Choose the power by touching 30 6 Press the START AUTO MINUTE key once to begin cooking The screen will show the...

Страница 33: ...on for direct start can only be used within 3 minutes after cooking completion closing the door or pressing the STOP CLEAR key The cooking time may be extended to a maximum of 99 minutes START AUTO MINUTE 4 INFORMATION FUNCTION When you cook with SensNcook SENSOR REHEAT EXPRESS COOK or EXPRESS DEFROST or use multiple sequence you can obtain useful instructions by touching INFO on the screen whenev...

Страница 34: ... these become very hot Popcorn Only use microwave popcorn within recommended packaging follow popcorn manufacturer s instructions Never use oil unless the manufacturer recommends and never cook for longer than instructed NO COOKWARE Heat resistant glass e g Pyrex Fire King Corning Ware Microwave safe plastic cookware Microwave cling film microwave roasting bags Heat resistant china and ceramics Di...

Страница 35: ...steam away from face and hands For even cooking stir turn or rearrange food during cooking Where recommended leave food to stand after cooking or defrosting The initial temperature of food affects the amount of cooking time needed eg chilled food requires more cooking than food at room temperature The temperature of the container is not a true indication of the temperature of the food or drink Cut...

Страница 36: ... cooking than peas four potatoes will take longer to cook than two Food hygiene standards storage handling and preparation apply to microwaving Always store convenience foods as recommended by the food manufacturer and keep no longer than the Use By date WARNING Always attend the oven when in use Carefully follow the SHARP Operation Manual at all times If you exceed recommended cooking times and o...

Страница 37: ...ood to the centre of the plate larger and thicker foods to the edge Cover with vented microwave cling film and reheat on 50 stir rearrange halfway through reheating Ensure food is thoroughly reheated before serving Cover with vented microwave cling film or suitable lid reheat on 50 Stir frequently to ensure even reheating Place thickest parts of the portions on the outside of the dish cover with m...

Страница 38: ...ld if necessary After defrosting leave to stand for 15 30 minutes Place in a flan dish stir or turn over at least 3 4 times during defrosting remove defrosted parts each time After defrosting leave to stand for 15 30 minutes For frozen blocks of meat see Minced Meat in the charts on page 38 or the Express Defrost chart on page 20 Place in a flan dish separate during defrosting and turn over at lea...

Страница 39: ... unless otherwise stated Where dishes are lined use greaseproof paper unless otherwise stated Please note that all preparation times and serving quantities are approximate All ingredients are given in both metric and imperial measures Use either set but not a combination of both measures Serve all dishes immediately unless otherwise stated Butter and margarine can be interchanged on recipes as pre...

Страница 40: ...ing defrosted mince each time Place in a flan dish Turn 2 3 times separate during defrosting Shield Place in a flan dish Turn 2 3 times separate during defrosting Shield Place in a flan dish Turn 2 3 times separate during defrosting Shield Place in a flan dish Turn 2 3 times separate during defrosting Shield Place on a plate Separate and re arrange twice during defrosting Shield Place on a plate T...

Страница 41: ...er in a flan dish Cover and cook 6 Minutes 8 Minutes 10 Minutes 2 3 Minutes 2 3 Minutes 2 Minutes 2 Minutes 2 Minutes 10 Minutes 5 Minutes 10 Minutes 4 5 Minutes 4 5 Minutes 10 Minutes 1 Minutes 10 Minutes 5 Minutes 5 Minutes 2 3 Minutes 2 3 Minutes 9 10 Minutes 450g 1lb 12 13 Minutes 450g 1lb 16 17 Minutes 450g 1lb 10 Minutes 450g 1lb 8 Minutes 450g 1lb 4 Minutes 4 sausages 6 Minutes 8 sausages 2...

Страница 42: ... cooking Place in a dish and cover Stir during cooking 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 2 Minutes 4 Minutes 4 Minutes 2 Minutes 2 Minutes 2 Minutes 3 Minutes 2 Minutes 3 Minutes 2 Minutes 2 Minutes 2 Minutes 6 Minutes 225g 8oz 6 Minutes 225g 8oz 6 Minutes 225g 8oz 6 Minutes 225g 8oz 7 Minutes 225g 8oz 5 Minutes 225g 8oz 6 Minutes 225g 8oz 5 Minutes 225g 8oz 12 ...

Страница 43: ...ter in a bowl on 70 for 1 minute 2 Add the eggs milk and seasoning and mix well 3 Cook on 70 for 3 minutes stirring every 30 seconds 14 15 Minutes 20 21 Minutes 11 12 Minutes 12 13 Minutes 10 11 Minutes 11 12 Minutes 15g 1 2oz butter 4 eggs medium 90ml 6tbsp milk salt pepper 15g 1 2oz butter 2 eggs medium 30ml 2tbsp milk salt pepper 5 Minutes 5 Minutes 4 Minutes 4 Minutes 4 Minutes 4 Minutes 30 Se...

Страница 44: ... 1 4 halves 12 14 minutes 2 slices 5 minutes 1 4 halves 10 14 minutes 1 4 crumpets 7 minutes 1 2 pittas 7 minutes 1 4 croissants FOOD COOKING METHOD COOKING TIME MODE Remove from can Place in a dish and cover Stir halfway through cooking Place on kitchen roll Place in a flan dish Do not exceed cooking time advised by food manufacturer Place in a flan dish Do not exceed cooking time advised by food...

Страница 45: ...e final 6 8 minutes of cooking time Stand for 10 minutes after cooking Place best side down in a flan dish on the low rack Calculate the cooking time Use Multiple Sequence cooking Page 30 Stage 1 Cook on 100 throughout cooking time apart from the last 6 8 minutes Turn over remove juices halfway through Stage 1 Stage 2 Cook on DUAL GRILL 100 for the final 6 8 minutes of cooking time Stand for 5 min...

Страница 46: ...me No standing time is required Remove any packaging Place in a flan dish on the low rack No standing time is required Prepare sandwich Place two slices of ham and 50g 2oz grated cheese between 2 slices of bread and butter Place sandwich in a flan dish on the high rack Turn over after 3 minutes of the cooking time No standing time is required 9 10 Minutes for 100g 4oz 11 12 Minutes for 200g 7oz 12...

Страница 47: ... milk and stock 3 Stir in the marjoram salt and pepper to taste Cook on 100 for 8 9 minutes stir after 4 minutes 4 Blend and add the cream cook on 100 for 6 minutes BROCCOLI BLUE CHEESE SOUP Serves 4 15ml 1tbsp sunflower oil 1 large onion finely chopped 400g 14oz broccoli broken into small florets 1 litre 13 4 pints hot vegetable stock 900ml 11 2 pint low fat natural yoghurt 100g 4oz Blue Stilton ...

Страница 48: ...s and cheese Season 3 Dip fish strips first into egg then into breadcrumb mixture coat evenly 4 Brush a large flan dish with olive oil and spread half the coated fish in a single layer over the base 5 Place on high rack Use sequence programming to cook on DUAL GRILL 10 for 11 12 minutes then on GRILL for 9 minutes turn over after 6 minutes Repeat for the remaining fish FISH KEBABS Serves 4 8 woode...

Страница 49: ...g 4oz button mushrooms finely sliced 4 6 spring onions finely sliced 5ml 1tsp dried mixed herbs salt and pepper to taste 100g 4oz cheese grated pastry 100g 4oz plain flour 100g 4oz plain wholemeal flour 5ml 1tsp dried mixed herbs salt and pepper to taste 100g 4oz margarine cold water to mix 1 egg size 3 beaten to glaze 1 Combine bacon margarine mushrooms onion herbs and seasoning Cook on 100 for 2...

Страница 50: ...serole dish mix well 2 Stir in the onion purée stock and wine Cover and cook on 50 for 40 minutes stir 2 3 times during cooking 3 Stir in mushrooms cook on 50 for 6 minutes 4 Stir in the cream before serving Serve on a bed of tagliatelle or rice CHILLI CON CARNE Serves 4 45ml 3tbsp vegetable oil 150g 51 2oz onions finely chopped 100g 4oz celery finely chopped 2 cloves garlic crushed see Tip page 5...

Страница 51: ...pped 3 spring onions finely chopped 2 5ml 1 2tsp dried parsley salt and pepper to taste cocktail sticks to secure 75 g 3oz cheddar cheese grated Sprinkle with toasted almonds to serve 1 Open out chicken breasts flatten with a rolling pin 2 Place Camembert onions parsley and seasoning in a bowl mix well Place a quarter of the mixture at one end of each breast Roll up tight and secure with cocktail ...

Страница 52: ...rot sliced thinly 100g 4oz baby onions whole 1 beef stock cube 100ml 3fl oz hot water 100ml 3fl oz red wine 20g 3 4oz button mushrooms sliced 1 Mix together the flour salt pepper and herbs and toss the beef and bacon in the seasoned flour until well coated 2 Put the butter in the microwave bowl and melt on 100 for 30 seconds Stir in the beef bacon carrot and onions 3 Pour in the beef stock and win...

Страница 53: ...mins HONEYED CHICKEN Serves 4 4 chicken breast fillets approx 200g 7oz each 45ml 3tbsp clear honey 5ml 1tsp whole grain mustard 2 5ml 1 2tsp dried tarragon see Tip page 47 15ml 1tbsp tomato purée 150ml 1 4 pint chicken stock 15ml 1tbsp cornflour salt and pepper 1 Place the chicken breasts in a casserole dish 2 Mix all remaining ingredients together and pour over the chicken 3 Cook on 70 for 20 22 ...

Страница 54: ...utes 5 Stir in yoghurt and serve with poppadums VEGETABLE CHILLI Serves 4 6 30ml 2tbsp olive oil 175g 6oz onion chopped 2 cloves garlic crushed see Tip page 51 75g 3oz tomato purée 225g 8oz carrots chopped 1 red and 1 green pepper seeded and sliced 150g 51 2oz fresh baby sweetcorn chopped 4 sticks celery sliced 225g 8oz courgettes sliced 5ml 1tsp ground cumin 10ml 2tsp mild chilli powder 2 5ml 1 2...

Страница 55: ...l 2 To prepare the marinade place all the ingredients in a bowl and mix well 3 Pour the marinade over the vegetables and Quorn mix well Leave to marinate for at least an hour stir occasionally 4 Thread the vegetables and Quorn onto the skewers in a regular pattern Leave no wood exposed place 4 kebabs in a flan dish 5 Place on low rack cook on DUAL GRILL 30 for 22 24 minutes Turn over and re arrang...

Страница 56: ...5oz plain flour 2 5ml 1 2tsp salt 5ml 1tsp baking powder 45ml 3tbsp olive oil 150ml 1 4 pint milk 90ml 6tbsp tomato relish 5ml 1tsp Worcestershire sauce 15ml 1tbsp fresh oregano 50g 2oz salami snack sausages sliced 75g 3oz mushrooms sliced 1 2 green pepper thinly sliced 6 cherry tomatoes sliced 125g 5oz Mozzarella cheese grated salt and pepper to taste 1 Place flours salt and baking powder in a la...

Страница 57: ...agne roll up and place seam side down in a deep square 20 4cm 8 dish Repeat for remaining lasagne Place any remaining meat around the filled lasagne 5 Pour the cheese sauce on top of the filled lasagne Sprinkle generously with cheese and parsley 6 Place on turntable use sequence programming to cook on 70 for 12 minutes then on DUAL GRILL 70 for 8 minutes until brown and crispy BEEF RISOTTO Serves ...

Страница 58: ...assis optional crumble 75g 3oz butter 125g 5oz plain flour 50g 2oz ground almonds 75g 3oz caster sugar 50g 2oz toasted flaked almonds 1 Place raspberries apples sugar and crème de cassis in a 1 5 litre 21 2 pint casserole dish mix well Heat on 100 for 6 minutes stir every minute Put to one side whilst preparing crumble 2 Rub the butter into the flour until mixture resembles fine breadcrumbs stir i...

Страница 59: ...and sprinkle generously with sugar 5 Place on the turntable use Sequence Programming to cook on 50 for 6 minutes and then on DUAL GRILL 50 for a further 6 minutes until golden MOIST CARROT CAKE Serves 6 8 150ml 1 4 pint sunflower oil 225g 8oz soft brown sugar 3 eggs size 3 beaten 175g 6oz self raising flour 5ml 1tsp bicarbonate of soda 1 25 ml 1 4tsp salt 10ml 2tsp cinnamon 2 large carrots grated ...

Страница 60: ...MEL SHORTBREAD Serves 6 8 shortbread 100g 4oz butter 50g 2oz caster sugar 125g 5oz plain flour 25g 1oz ground rice caramel 50g 2oz butter 50g 2oz caster sugar 200g 7oz condensed milk 15ml 1tbsp golden syrup topping 150g 51 2oz milk chocolate in small pieces Variation Shortbread Omit caramel and chocolate Make as to Stage 3 Before cooling dredge with sugar prick all over with a skewer and cut into ...

Страница 61: ...ining mixture Place alternate spoonfuls of the two mixtures into prepared dish 3 Use a skewer to swirl mixture creating a marbled effect smooth the surface 4 Cook on 100 for 6 minutes until a skewer comes out clean Allow to cool before turning out POTATO BREAD Serves 4 275g 10oz potato cooked and mashed 275g 10oz self raising flour 100g 4oz mature Cheddar cheese grated 5ml 1tsp salt 5ml 1tsp mixed...

Страница 62: ...minutes 5 Remove cling film Glaze with egg using scissors make shallow snips all over the surface to make a spiky effect optional 6 Place both dishes on turntable use sequence programming to cook on 50 for 16 minutes then on DUAL GRILL 50 for 5 6 minutes until golden DATE WALNUT BREAD Serves 6 8 175g 6oz dates chopped 150ml 1 4 pint boiling water 225g 8oz plain flour 125g 5oz wholemeal flour 125g ...

Страница 63: ... essence 1 Heat chocolate and water on 100 for 1 minute stir after 30 seconds Stir vigorously until melted 2 Add evaporated milk cornflour and sugar Heat on 100 for 1 2 minutes mix well Finally stir in the vanilla essence Serve hot or cold with ice cream or chocolate sponge See page 58 WHITE SAUCE Makes 300ml 1 2 pint 25g 1oz butter 25g 1oz plain flour 300ml 1 2 pint milk salt and pepper to taste ...

Страница 64: ...o a greased square 20 4cm 8 dish Chill to set before breaking CHOCOLATE FUDGE Makes 675g 11 2lb 150g 51 2oz milk chocolate broken into pieces 100g 4oz butter melted 450g 1lb icing sugar 45ml 3tbsp milk 1 Place the chocolate in a bowl and heat on 100 for 2 minutes stir every 30 seconds until melted 2 Stir in butter icing sugar and milk Heat on 100 for 3 minutes stir vigorously every minute until th...

Страница 65: ...ce or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy The door seal stops microwave leakage during oven operation but does not form an airtight seal It is normal to see drops of water light or feel warm air around the oven door Food with a high moisture content will release steam and cause condensation inside the door which may dri...

Страница 66: ...cavity when cooking Arcing potatoes After setting the time the oven does not start Oven cooks too slowly Oven makes a noise Condensation forms in the oven and may drip from the door The wires in the mains cable are colour coded as shown opposite As the colours of the cores in the mains lead of your oven may not correspond with the coloured marking identifying the terminals in your plug connect the...

Страница 67: ...to do this may affect the quality and safety of the product or prejudice your guarantee 5 In the unlikely event of your equipment requiring repair please contact the dealer or supplier from whom it was purchased You will need to provide proof of date of purchase to the repairing company Please keep your invoice or receipt which is supplied at the time of purchase Where it is not possible to contac...

Страница 68: ... amended by 93 68 EEC As part of a policy of continuous improvement we reserve the right to alter design and specification without notice No part of this publication may be reproduced stored in a retrieval system or transmitted in any form electronically mechanically photocopied recorded translated or other means without prior permission from SHARP Electronics U K Ltd The illustrations technical i...

Страница 69: ...R 793M O M C B 08 06 2000 15 17 Page 67 Downloaded from http www usersmanualguide com ...

Страница 70: ...R 793M O M C B 08 06 2000 15 17 Page 68 Downloaded from http www usersmanualguide com ...

Страница 71: ...R 793M O M C B 08 06 2000 15 17 Page 69 Downloaded from http www usersmanualguide com ...

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