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O
v
en use
Code/Food
Serving Size
Ingredients
2-17
Chettinad
Curry
4 people
For the Chettinad Masala :
Grated coconut - ½ cup. Coriander seeds - ½ tsp. Red
chilli - 1. Cardamom - 3. Fennel seeds - 1 tsp. Cloves -
3. Cinnamon - 25 mm stick. Oil - 1 tbsp.
Other Ingredients :
Ginger - 25 mm piece. Garlic - 6 cloves. Oil - 3 tbsp.
Chopped onion - ½ cup. Tomatoes puree - 5 tbsp.
Turmeric powder - ½ tsp. Chilli powder - ½ tsp.
Curry leaves - 5. Boiled mixed vegetable - 3 cups
(cauliflower, peas, french beans). Coconut milk - ½
cup.
Instructions
Take a microwave-safe glass plate, put black pepper, jeera,
cloves, red chilli, cinnamon sticks, gated coconut, whole coriander
then keep it inside the microwave oven and select the auto cook
program by using control panel of the microwave oven or using
the mobile app (SmartThings). When the microwave oven first
beeps, cool it and grind to prepare the masala. In a microwave-
safe bowl take oil, curry leaves, onion and Press
START/+30s
button. When the microwave oven second beeps, add chopped
ginger garlic paste, tomatoes puree and Press
START/+30s
button. When the microwave oven third beeps, add vegetables
like capsicum, beans, peas, potato, cauliflower, red chilli, salt
& cummin powder then Press
START/+30s
button again. Now
when the microwave oven fourth beeps, add the prepared paste,
water and coconut milk and Press
START/+30s
button. When the
microwave oven beeps again, cooking will finish. Garnish with
corainder leaves and serve hot.
Code/Food
Serving Size
Ingredients
2-16
Tamarind
Rice
3 people
Rice (cleaned, washed and soaked for 1 hour) - 1½
cups. Water - 3 cups. Oil - ⅓ cup. Puliyogare rice
(readymade mix) - 4 tsp. Asafoetida - 1 pinch.
Turmeric - ¼ tsp. Tamarind Pulp - ½ cup. Rice - 1½
cup. Peanut - ½ cup. Salt - as per taste. Curry leaves
- 10.
Raita :
Curd - 2 cups. Grated cucumber (water squeezed
out) - 1 cup. Pani puri masala - 1 tsp. Mild red chilli
powder - 1 tsp. Cumin seeds (roasted and ground
to a powder) - 1½ tsp.
Instructions
Take rice & water in a large microwave-safe bowl. Keep the bowl
inside the microwave oven and select the auto cook program
by using control panel of the microwave oven or using the
mobile app (SmartThings). When the microwave oven beeps,
take out the rice and in an another microwave-safe bowl take
oil, asafoetida, turmeric, tamarind pulp and puliyogare powder,
roasted peanut, curry leaves, mix it well and Press
START/+30s
button. When the microwave oven beeps again, take out the
mixture now add this mixture in rice, mix it well.
For Raita :
Whisk the curd in a bowl then add the grated cucumber and pani
puri masala. Stir well. Sprinkle with red chilli powder and roasted
cumin. Serve hot Tamarind rice with raita.
DE68-04729A-01_IB_MW7300B_TL_EN.indd 29
DE68-04729A-01_IB_MW7300B_TL_EN.indd 29
2023-03-30 오후 5:14:27
2023-03-30 오후 5:14:27
