48 English
O
v
en use
Oven use
Code/Food
Serving Size
Ingredients
5-2
Goan Fish
Curry
4 people
Pomfret - 500 g. Coconut scraped - ½ cup. Ginger
paste - 1 tsp. Garlic paste - 1 tsp. Tamarind paste
- 1 tbsp. Oil - 4 tbsp. Onion - 1 medium. Green
chilies - 3~4. Water - 2 cup. Salt - as per your
taste.
Instructions
Take a bowl put fish, salt and haldi powder, mix it well and keep
aside. Now take coconut ,chillies, corainder,onion and ginger
& garlic paste, tamarind paste & water crush it in the mixer
grinder and prepare the paste. Now in a microwave-safe bowl
take oil, prepared paste, salt as per taste. Keep it inside the
microwave oven and select the auto cook program by using
control panel of the microwave oven or using the mobile app
(SmartThings). When the microwave oven beeps, add marinated
fish and Press
START/+30s
button. When the microwave oven
beeps again, cooking will finish. Garnish with coriander leaves
and serve hot.
Code/Food
Serving Size
Ingredients
5-3
Goshtaba
4 people
Boneless meat - 500 g. Mutton fat - 20 g. Ginger
garlic paste - 1 tbsp. Cinnamon powder - 1 tsp.
Cardamom powder - 1 tsp. Salt - as per your taste.
Curd - 1½ cup. Water- 4 cup. Coriander powder - ½
tsp. Bay leaves - 2.
Instructions
Take boneless meat mashed it very well, now add mutton fat and
again mashed it well with it. Now add salt, cardamom powder,
mix it well and grease your hands to make the balls. Now take
3 cup water in a microwave-safe bowl add salt, cardamom,
cinnamon powder, bay leaves & balls and then keep it inside
the microwave oven and select the auto cook program by using
control panel of the microwave oven or using the mobile app
(SmartThings). Now take 1½ cup curd and ¾ cup water grind
it well in a mixer. When the microwave oven first beeps, take
another microwave-safe bowl add grinded curd, cardamom
powder and cinnamon powder and Press
START/+30s
button.
When the microwave oven second beeps, add ginger garlic
paste, salt as per the taste, balls and Press
START/+30s
button.
When the microwave oven beeps again, cooking will finish.
Garnish with coriander leaves and serve hot with naan.
DE68-04729A-01_IB_MW7300B_TL_EN.indd 48
DE68-04729A-01_IB_MW7300B_TL_EN.indd 48
2023-03-30 오후 5:14:28
2023-03-30 오후 5:14:28