52 English
O
v
en use
Oven use
Code/Food
Serving Size
Ingredients
5-11
Amritsari Fish
4 people
Fish - 500 g. Lemon juice - 1 tbsp. Coriander powder
- 2 tsp. Ginger garlic paste - 2 tsp. Imli paste - 2 tsp.
Cumin powder - 2 tsp. Red chilli powder - 2 tsp. Haldi
powder - 1 tsp. Onion - ½ cup (sliced). Tomato -
½
cup
puree. Oil - 1 tbsp. Water - 1 cup. Kasuri methi - 1 tsp.
Salt - as per your taste.
Instructions
In a bowl take haldi, coridander, cumin, red chilli powder, ginger
garlic paste, salt, lemon juice, oil and fish, mix it well and keep
aside for 30 minutes. Now take the crusty plate grease with
oil and put marinated fish pieces over it then keep it inside the
microwave oven and select the auto cook program by using
control panel of the microwave oven or using the mobile app
(SmartThings). When the microwave oven first beeps, turn the
side and Press
START/+30s
button. When the microwave oven
second beeps, take oil, sliced onion, remaining spices in an
another microwave-safe bowl. Put a bowl in the microwave oven
and Press
START/+30s
button. When the microwave oven third
beeps, add tomoato puree, kashturi methi, water, imli paste, salt,
garam masala, mix well and Press
START/+30s
button. When the
microwave oven fourth beeps, add grilled fish pieces and again
Press
START/+30s
button. When the microwave oven beeps
again, cooking will finish. Garnish with coriander leaves and
serve hot.
Code/Food
Serving Size
Ingredients
5-10
Bengali Fish
Curry
4 people
Fish - 300 g (cut into 1½ flat pieces). Lemon juice
- 1 tbsp. Salt - as per taste. Turmeric - 1 tsp. Oil - 4
tbsp. Chili powder - ¼ tsp. Chopped coriander - 1
tsp. Chopped onion - 1. Chopped coriander - 1.
Water - 1½ cup. Mustard paste (grind). Water to
grind - 2~3 tbsp.
Instructions
In a bowl take fish, turmeric, salt and mix it well. Keep aside
for sometimes. Take marinated fish pieces in the crusty plate
then keep it inside the microwave oven and select the auto
cook program by using control panel of the microwave oven or
using the mobile app (SmartThings). When the microwave oven
first beeps, take out the crusty plate and in a microwave-safe
bowl take oil, chopped onion, ginger garlic paste, tomatoes and
Press
START/+30s
button. When the microwave oven second
beeps, add water and salt as per the taste, mix it well and Press
START/+30s
button again. When the microwave oven third
beeps, add fried fish & mustard paste, mix it well and Press
START/+30s
button. When the microwave oven beeps again,
cooking will finish. Garnish with coriander and serve hot.
DE68-04729A-01_IB_MW7300B_TL_EN.indd 52
DE68-04729A-01_IB_MW7300B_TL_EN.indd 52
2023-03-30 오후 5:14:29
2023-03-30 오후 5:14:29