English - 22
English - 23
code/food
serving
size
ingredients
2-10
Lemon Rice
400-500 g Soaked Rice - 150 g., Mustard seeds - ½ tsp., Urad
dal - ½ tsp., Grated ginger - 1 tsp., Roasted Daria -
1 tsp., Dry red chili – 2, Curry leaves – 7~8., Turmeric
powder - ½ tsp., Lemon juice - 1 tsp., Oil - 2 tbsp.,
Salt as per your taste, Chopped coriander - 1 tbsp.,
Water - 350 ml
instructions
In microwave safe glass bowl take oil, mustard seeds, urad dal,
grated ginger, roasted daria, dry red chili, curry leaves, turmeric
powder, lemon juice, salt, soaked rice and cook. When beep add
water and salt, mix it well, cover it and press start. Garnish with
chopped coriander & serve hot.
3. sweets & Tandoori
code/food
serving
size
ingredients
3-1
Suji Halwa
200-250 g Suji - 150 g, Ghee - 4 tbsp., Sugar - ¾ cup., Water -
3 cup, Dry Fruit, Cardamom Powder as per your test
instructions
In microwave safe glass bowl take suji, ghee and cook. When beep,
add water, sugar, dry fruit & cardamom powder, mix well and press
start.
3-2
Besan
(Bengal Gram
flour) Laddoo
300-350 g Besan (Bengal Gram flour) - 2 cups , Ghee - 100 g,
Powder Sugar - 75 g, Cardamom powder - 1 tbsp.,
Almonds (Chopped) - ¼ cup
instructions
In microwave safe glass bowl add besan and ghee, mix well
and cook. When beep stir well and press start. When cool and
cardamom powder, sugar powder, mix well and make ladoo.
code/food
serving
size
ingredients
3-3
Gajar (carrot)
ka Halwa
450-500 g Grated carrot - 400 g, Milk - 100 g, Khoya - 50 g,
Sugar - 100 g, Milk Powder - 50 g, Cardamom
powder - 1 tsp., Almonds & resins - 2 tbsp.
instructions
In microwave safe glass bowl add grated carrot, milk, khoya, milk
powder, mix it well and cook. When beep stir well and add sugar,
cardamom powder, mix it well and press start. Decorate it with
almonds & resins. Serve hot or cold.
3-4
Phirani
450-500 g Rice (soaked in 200 ml. milk for 1 hr.) - 0.3 kg, Milk
- 300 ml, Sugar - 200 g, Saffron - 1 tsp., Cardamom
powder - 1 tsp., Pista pieces - 1 tbsp.
instructions
Blend soaked rice with milk. Pour this microwave safe bowl and
cook. When beep adds sugar, saffron, cardamom powder, mix it
well & press start. Take it out, stir it. When cool, decorate with pista
pieces and serve cool.
3-5
Paneer Tikka
250-300 g Paneer - 200 g, Marinate : Hung Curd - 4 tbsp.,
Ginger Garlic Paste - 1 ½ tbsp., Red Chili Powder,
Garam Masala as per your taste, Lemon Juice -
1 tbsp., Edible Red Color - 1 pinch, Oil - 1 tbsp.
instructions
Mix all the ingredients of marinate thoroughly. Add paneer pieces
and keep it for 2 hrs in a refrigerator. Keep the pieces on crusty
plate at high rack. Apply little oil on it and cook. When beep, turn
the pieces and then press start. Serve hot with chutney.
3-6
Aloo Tikka
400-500 g Baby Potato (peeled) - 400 g Curd - ½ cup Ginger
garlic paste - ½ tbsp., Coriander powder, cumin
powder, red chili powder, kasoori methi, salt & oil as
per your test
instructions
Take peeled aloo, add curd, ginger garlic paste, other spices and
salt. Mix them well and put them on crusty plate at high rack,
Sprinkle oil and cook. When beep turn potato and press start.
Serve hot.
code/food
serving
size
ingredients
3-7
Tandoori
Gobhi
250-300 g Gobhi (Cut big flowers) - 200 g, Marinate : Hung
Curd - 4 tbsp., Ginger Garlic Paste - 1 ½ tbsp.,
Red Chili Powder, Garam Masala as per your taste,
Lemon Juice - 1 tbsp., Edible Red Color - 1 pinch,
Oil - 1 tbsp.
instructions
Mix all the ingredients of marinate thoroughly. Add gobhi pieces and
keep it for 2 hrs in a refrigerator. Keep the pieces on crusty plate at
high rack. Apply little oil on it and cook. When beep, turn the pieces
and press start. Serve hot with chutney.
3-8
Vegetable
Kabab
8 Kababs
Boiled vegetables - Potato, Cauliflower, Carrot, Green
peas - 0.1 kg, Water - 3 tbsp., Cornflour – 1~2 tbsp.,
Bread crumbs - 1 tbsp., Ginger-Garlic paste - ½ tsp.,
Chili paste - ½ tsp., Garam Masala - ¼ tsp., Lemon
juice, salt, sugar as per your taste
instructions
Mix boiled vegetables and strained bengal gram, ginger-garlic
paste, red chili powder, garam masala, coriander-cumin powder,
salt, bread crumbs, coriander leaves together. Apply little oil to your
palms and shape as desired like tikki balls and roll over with corn
flour. Cutlet rolls, brush with little oil. Place kebabs on crusty plate at
high rack and cook. When beep, turn kababs and press start. Serve
it with chutney and salads.
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2014-05-16 �� 5:58:17