NL-82
Inhoudsopgave
Voorwoord ............................................................................................................................................. NL-83
Aanduiding van de belangrijke aanwijzingen ............................................................................................ NL-83
Belangrijke veiligheidsinstructies ........................................................................................................... NL-84
Explosietekening ................................................................................................................................... NL-85
Onderdelenlijst ..................................................................................................................................... NL-86
Montage ............................................................................................................................................... NL-87
Trainingshandleiding ............................................................................................................................. NL-91
Trainingsinrichting/-aanwijzingen
......................................................................................................... NL-91
A
Intensiteit .................................................................................................................................... NL-91
B
Frequentie ...................................................................................................................................... NL-91
C
Motivatie ...................................................................................................................................... NL-91
D Organisatie van de trainingseenheden ................................................................................................ NL-91
1.
Opwarmfase
............................................................................................................................... NL-91
2.
Trainingsfase
.............................................................................................................................. NL-92
3.
Afkoelfase ................................................................................................................................... NL-92
E
Spieropbouw .................................................................................................................................. NL-92
F
Gewichtsafname ............................................................................................................................. NL-92
Bediening ............................................................................................................................................. NL-93
Functie van de knoppen ...................................................................................................................... NL-93
Weergegeven
informatie
....................................................................................................................... NL-93
Trainingsparameters
............................................................................................................................ NL-94
Trainingsprogramma
............................................................................................................................ NL-95
A
Handmatig ..................................................................................................................................... NL-95
B
Profi l-programma ............................................................................................................................ NL-95
C
Gebruikersprogramma ...................................................................................................................... NL-95
D
Polsslagprogramma ......................................................................................................................... NL-96
E
Watt-programma ............................................................................................................................. NL-96
F
Lichaamsvetprogramma .................................................................................................................... NL-97
G
Fitness-Test .................................................................................................................................... NL-98
H
Lichaamsvetanalyse ......................................................................................................................... NL-98
Verzorging/onderhoud ............................................................................................................................ NL-100
Technische gegevens .............................................................................................................................. NL-100
Afvalverwijdering .................................................................................................................................. NL-100
Garantie ............................................................................................................................................... NL-101
Inhoudsopgave
REX_Trainer_RX600G_13.indd NL-82
REX_Trainer_RX600G_13.indd NL-82
21.05.13 10:46
21.05.13 10:46