PARAMETER SETTING
Set the initial time countdown to 30:00 minutes, the setting range is 5:00---99:00, step by 1:00.
The initial setting of calorie countdown is 50 kcal, the setting range is 20 --- 990 kcal, step by 10.
The initial setting of distance countdown is 1.0 kilometers, the setting range is 1.0 --- 99.0 km, step by 1.0.
Cycle to switch the order of manual, time, distance and calorie.
PHYSICAL FITNESS TEST (FAT)
• In standby mode, press the „Program” key to enter the human body mass index (FAT) detection window that displays „FAT”.
• Press the „Settings” button to select the parameters that are to be set (F1 - gender, F2-age the F3-height, F4-body weight),
use “speed+” and “speed -” to set gender and press mode button to set following parameters.
• When settings are done, hold the hand pulse to enter the physical detection. The body mass index (FAT) is a measurement
of the relation between a person’s height and weight, but not refer to the proportion of the body. FAT is suitable for men
and women, along with other health indicators, it serves as basis for people to adjust weight. Ideal FAT index should be
between 20-25, less than 19 means skinny, and the range between 25 to 29 is overweight, and if you exceed 30, it is
considered to be obesity. The range of parameters is as follow. (This data is for reference only and cannot be considered as
medical data.)
F1 Sex
01male 02female
F2
Age
10-99
F3 Height
100-200
F4 Weight
20-150
F5 FAT
<19 Under weight
20-25
Normal
weight
25-29
Over
weight
>30
Obesity
TOUCH CONTROL FUNCTION (OPTIONAL):
•
Press the buttons on the console to control corresponding functions.
USB, MP3 PLAY FUNCTION
•
Insert the U disc in the USB interface and the machine plays the music in the U disc.
