18
19
|
SETTING UP YOUR BIKE
SETTING UP YOUR BIKE
CONTINUED
HANDLEBAR HEIGHT
CAUTION:
Verify that all adjustment handles are fully tightened. Loose seats or
handlebars can lead to serious injury.
Set the handlebars to seat height, then adjust until you feel comfortable.
y
Turn L-handle counterclockwise to loosen.
y
Raise or lower the handlebars
y
Turn L-handle clockwise to tighten.
BODY POSITION
1
Arms slightly bent
2
Hands rest on the handlebars without reaching
3
Leg slightly bent at the bottom of the stroke
2
3
1
These adjustments should get you started. If you’re uncomfortable, or want to fine-tune
your bike’s settings, access
Peloton 101
from the menu on your touchscreen or go to
support.onepeloton.com
.
