Life Gear 26290 Скачать руководство пользователя | Manualshive

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EVOKE, RECUMBENT BIKE

ITEM NO.: 26290

Owner’s Manual

IMPORTANT: Read all instructions carefully before using this product. Retain this
owner’s manual for future reference.

The specifications of this product may vary from this photo and are subject to change without
notice.

2013, Nov.

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Содержание 26290

Страница 1: ...ner s Manual IMPORTANT Read all instructions carefully before using this product Retain this owner s manual for future reference The specifications of this product may vary from this photo and are subject to change without notice 2013 Nov ...

Страница 2: ...n installed and operated in accordance with LifeGear s Owner s Manual LifeGear s obligation under this warranty is limited to replacing or repairing free of charge any parts which may prove to be defective under normal home use This warranty does not include any damage caused by improper operation misuse or commercial application From the date of purchase the frame is warranted to be free from def...

Страница 3: ...traps 5 Do not attempt any maintenance or adjustments other than those described in this manual Should any problems arise discontinue use and consult an Authorized Service Representative 6 Do not use the equipment outdoors 7 This equipment is for household use only 8 Only one person should be on the equipment while in use 9 Keep children and pets away from the equipment while in use This machine i...

Страница 4: ... a clockwise direction NOTE When adjusting the seat back or forth direction the maximum insert depth mark line cannot over than the edge of bushing OPERATING THE COMPUTER USING YOUR COMPUTER The computer can be activated by pressing the buttons or by pedaling If you leave the equipment idle for approximate 4 minutes the power will turn off automatically BUTTON FUNCTIONS MODE Press the MODE button ...

Страница 5: ...ur current heart rate figures after you grip the handlebar sensors with both your hands during exercise To ensure the pulse readout is more precise please always hold on to the handlebar grip sensors with two hands instead of just with one hand only when you try to test your heart rate figures HOW TO INSTALL THE BATTERIES 1 Remove the battery cover on the back of the computer 2 Place two size AA b...

Страница 6: ...d Cap for Handlebar Ø25x1 5 4 040 Tension Cable L 900mm 1 013 Handlebar Ø25 1 041 Axle Bush 2 014 Tension Control Knob 1 042 Ball Bearing 2 015 Seat Sliding Tube 1 043 Axle Sleeve I 1 016 Screw ST4 2x25 9 044 Hexagon Nut 2 017 Round Knob M16x1 5 1 045 Ring 1 018 Cap Nut M8 2 046 Crank Ø240 1 019 Front Handlebar Foam Grip Ø24xØ30x160 2 047 Flywheel Ø230 1 020 Nylon Nut M8 2 048 Idle Wheel Bracket 1...

Страница 7: ...60 Left Foot Pedal 1 071 Wheel 2 061 Sensor with Wire L 450mm 1 072 Axle Sleeve II 1 062 Belt 370J6 1 073 Washer 1 063 Extension Wire L 350mm 2 074 Front Handlebar Post Cover 1 064 Extension Sensor Wire L 500mm 1 075 Left Rear Main Frame Cover 1 065 Extension Hand Pulse Sensor Wire L 1800mm 2 076 Right Rear Main Frame Cover 1 066 Triangle Knob M12 1 077 Adjustable Bolt M6x36 2 067 Screw ST4 2x15 2...

Страница 8: ...Cap Nut M8 2 PCS 24 Washer Ø8 2 PCS 25 Curve Washer Ø8 2 PCS 26 Curve Washer Ø10 4 PCS 30 Bolt M10x57 4 PCS 32 Cap Nut M10 4 PCS 70 Bolt M8x45 2 PCS Allen Wrench S6 1 PC Multi Hex Tool with Phillips Screwdriver 1 PC Multi Hex Tool 1 PC ...

Страница 9: ...4 75 69 16 32 26 30 21 58 24 23 54 55 17 27 54 69 76 66 57 3 19 12 19 12 9 64 63 14 40 64 6 36 38 39 59 34 68 33 16 16 68 2 51 29 71 50 30 29 71 51 62 46 60 72 41 42 73 63 74 32 26 23 25 23 65 61 44 43 41 42 45 53 37 77 78 52 53 77 5 32 26 67 61 47 37 52 78 49 23 23 24 24 55 31 48 28 56 20 24 65 21 10 12 ...

Страница 10: ...lation Position the Front Stabilizer 2 in front of the Front Main Frame 5 and align bolt holes Attach the Front Stabilizer 2 onto the front curve of the Front Main Frame 5 with two M10x57 Bolts 30 Ø10 Big Curve Washers 26 and M10 Cap Nuts 32 Tighten bolts with the Multi Hex Tool provided Position the Rear Stabilizer 4 behind the Rear Main Frame 3 and align bolt holes Attach the Rear Stabilizer 4 o...

Страница 11: ...wn in drawing A of figure 3 Pull the resistance cable of Tension Control Knob 14 up and force it into the gap of metal bracket of Tension Cable 40 as shown in drawing B of figure 3 Attach the Tension Control Knob 14 onto the Front Handlebar Post 6 with the M5x45 Bolt 36 and Ø5 Big Curve Washer 38 that were removed The Cranks Foot Pedals Pedal Shafts and Pedal Straps are marked R for Right and L fo...

Страница 12: ... Pulse Sensor Wires 55 from the Rear Main Frame 3 to the Hand Pulse Sensor Wire 11 from the Handlebar 13 Adjusting the Seat Release the Triangle Knob 66 from the Rear Main Frame 3 Turn the Round Knob 17 in a counterclockwise direction until it can be pulled out Pull out the Round Knob 17 and then slide the Back and Seat Support Bracket 1 back or forth direction to the suitable position Lock the Ba...

Страница 13: ...olts with the Multi Hex Tool with Phillips Screwdriver provided 6 Seat and Back Cushions Installation Remove eight M6x15 Bolts 21 and Ø6 Washers 58 from the back of the Seat and Back Cushions 7 8 Then attach the Seat and Back Cushions 7 8 onto the Back and Seat Support Bracket 1 with eight M6x15 Bolts 21 and Ø6 Washers 58 that were removed Tighten bolts with the Multi Hex Tool with Phillips Screwd...

Страница 14: ...r console SOLUTION Remove the computer console and verify the wires that come from the computer console are properly connected to the wires that come from the front handlebar post SOLUTION Check the batteries are correctly positioned and battery springs are proper contact with batteries SOLUTION The batteries in the computer console may be dead Change the new batteries PROBLEM There is no heart ra...

Страница 15: ... of your entire exercise routine The WARM UP is an important part of any workout It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles increasing your circulation and pulse rate and delivering more oxygen to your muscles COOL DOWN at the end of your workout repeat these exercises to reduce soreness in tired muscles HEAD ROLLS Rotat...

Страница 16: ...ADRICEPS STRETCH With one hand against a wall for balance reach behind you and pull your right foot up Bring your heel as close to your buttocks as possible Hold for 15 counts and repeat with left foot INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward Pull your feet as close to your groin as possible Gently push your knees toward the floor Hold for 15 cou...

Страница 17: ...ean against a wall with your left leg in front of the right and your arms forward Keep your right leg straight and the left foot on the floor then bend the left leg and lean forward by moving your hips toward the wall Hold then repeat on the other side for 15 counts TOE TOUCHES Slowly bend forward from your waist letting your back and shoulders relax as you stretch toward your toes Reach as far as...

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