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13

HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to

cold temperatures, allow it to warm to room tem-

perature before turning on the power. If you do not

do this, the console displays or other electrical

components may become damaged.

Plug in the power cord (see

page 11). Next, locate the

reset/off circuit breaker on

the treadmill frame near the

power cord. Make sure that

the circuit breaker is in the

“reset” position.

IMPORTANT: The console features a display demo

mode, designed to be used if the treadmill is dis-

played in a store. If the displays light as soon as

you plug in the power cord and switch the reset/off

circuit breaker to the reset position, the demo

mode is turned on. To turn off the demo mode,

hold down the Stop button for a few seconds. If the

displays remain lit, see HOW TO PERSONALIZE

CONSOLE SETTINGS at the right to turn off the

demo mode.

Next, stand on the foot

rails of the treadmill.

Locate the clip attached

to the key (see the

drawing at the right),

and slide the clip se-

curely onto the waist-

band of your clothes.

Then, insert the key into the console. After a moment,

the displays will light.

IMPORTANT: In an emergency

situation, the key can be pulled from the console,

causing the walking belt to slow to a stop. Test the

clip by carefully taking a few steps backward; if the

key is not pulled from the console, adjust the posi-

tion of the clip.

IMPORTANT: If there is a sheet of clear plastic on

the face of the console, remove the plastic. To pre-

vent damage to the walking platform, wear clean

athletic shoes while using the treadmill. The first

time the treadmill is used, observe the alignment

of the walking belt, and center the walking belt if

necessary (see page 27).

Note: The console can display speed and distance in

either miles or kilometers. To find which unit of mea-

surement is selected, see HOW TO PERSONALIZE

CONSOLE SETTINGS to the right. For simplicity, all

instructions in this manual refer to miles.

HOW TO PERSONALIZE CONSOLE SETTINGS

The console features a settings mode that allows you

to view the total time and total distance the walking

belt has moved, select a system of measurement for

the console, turn on and turn off the demo mode, se-

lect a personal trainer setting, adjust the volume and

contrast settings of the console, and select an audio

equalizer setting.

Follow the steps below to personalize the console

settings.

To select the settings mode, first remove the key from

the console. Then, hold down the Stop button while

reinserting the key into the console.

When the settings mode is selected, the top of the dis-

play will show the total number of hours that the tread-

mill has been used and the total number of miles or

kilometers that the walking belt has moved.

The display will show the word ENGLISH or METRIC

to indicate which system of measurement is selected.

To change the system of measurement, press the

Speed increase button.

The console features a display demo mode, designed

to be used if the treadmill is displayed in a store. While

the demo mode is turned on, the console will function

normally when you plug in the power cord, switch the

reset/off circuit breaker to the reset position, and insert

the key into the console. However, when you remove

the key, the displays will remain lit, although the but-

tons will not function. Press the Speed decrease but-

ton to select OFF (to turn off the demo mode), PRO-

GRAMS (to display previews of various workouts),

ROAD (to display an animation of a runner on a road),

or VISUAL EQ (to display a visual equalizer).

Reset

Position

Key

Clip

Содержание Elite 7000 Treadmill

Страница 1: ...he serial number in the space above for reference www nordictrack com QUESTIONS If you have questions or if parts are missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT You must n...

Страница 2: ...LIST 30 EXPLODED DRAWING 32 ORDERING REPLACEMENT PARTS Back Cover LIMITED WARRANTY Back Cover 2 This drawing shows the locations of the warning de cals If a decal is missing or illegible call the tel...

Страница 3: ...mill with bare feet wearing only stockings or in sandals 11 When connecting the power cord see page 11 plug the power cord into a surge sup pressor not included and plug the surge suppressor into a gr...

Страница 4: ...e that the storage latch is holding the frame securely in the storage position 23 Never insert any object into any opening on the treadmill 24 Inspect and properly tighten all parts of the treadmill r...

Страница 5: ...g the treadmill If you have questions after read ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before contacting us T...

Страница 6: ...of the part from the PART LIST near the end of this manual The number following the parentheses is the quantity needed for assembly Note Some small parts may have been preassembled If a part is not in...

Страница 7: ...right Wire Harness Attach the Right Upright 74 to the Base 83 with two Upright Bolts 72 and two Upright Star Washers 90 do not tighten the Upright Bolts yet Note If necessary tip the upper end of the...

Страница 8: ...de together easily and snap into place If they do not turn one connector and try again IF THE CONNEC TORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Remove the w...

Страница 9: ...lts 73 74 64 64 90 90 6 9 Make sure that all parts are properly tightened before you use the treadmill Keep the included hex key in a secure place the hex key is used to adjust the walking belt see pa...

Страница 10: ...container that may trap moisture Do not expose the chest pulse sensor to direct sunlight for extended periods of time do not expose it to temperatures above 122 F 50 C or below 14 F 10 C Do not exces...

Страница 11: ...or break down grounding provides a path of least resistance for electric current to reduce the risk of elec tric shock This product is equipped with a cord having an equipment grounding conductor and...

Страница 12: ...bles the console to accept iFit Interactive Workout Cards containing workouts designed to help you achieve specific fitness goals For example lose unwanted pounds with the 8 week iFit Weight Loss work...

Страница 13: ...lking belt if necessary see page 27 Note The console can display speed and distance in either miles or kilometers To find which unit of mea surement is selected see HOW TO PERSONALIZE CONSOLE SETTINGS...

Страница 14: ...the Performance or Custom button to se lect a contrast setting You can also select an equalizer setting to optimize the sound of your personal music Choose among DE FAULT CLASSIC COUNTRY TECHNO or RO...

Страница 15: ...play mode shows only the elapsed time and the distance that you have walked or run Press the Display button repeatedly to select the desired display mode As you walk or run on the treadmill the displa...

Страница 16: ...ands When your pulse is detected your heart rate will be shown For the most accurate heart rate read ing continue to hold the contacts for about 15 seconds 8 Turn on the fan if desired The fan has hig...

Страница 17: ...ting and or incline setting may be programmed for consecutive segments 4 Press the Start button to start the workout A moment after you press the Start button the treadmill will automatically adjust t...

Страница 18: ...adjust to the speed and incline settings for the next segment 5 Select a display mode and monitor your progress with the display and the intensity level bar When a preset workout is selected the conso...

Страница 19: ...each segment 4 Press the Start button to start the workout A moment after you press the Start button the walking belt will begin to move Hold the handrails and begin walking To program a speed setting...

Страница 20: ...ine setting will appear in the display for a moment to alert you The treadmill will then automatically adjust to the speed and incline settings for the second segment and the arrow will move one segme...

Страница 21: ...a personal trainer will guide you through the workout You can adjust the volume or select an audio setting for your per sonal trainer see HOW TO PERSONALIZE CON SOLE SETTINGS on page 13 If the speed...

Страница 22: ...l CD player and the CD skips set the CD player on the floor or another flat sur face instead of on the console HOW TO ADJUST THE CUSHIONING SYSTEM The treadmill features a cushioning system that re du...

Страница 23: ...knob is locked in the storage position To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age...

Страница 24: ...ard as you pull the knob to the left Pivot the frame downward and release the latch knob 2 Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the possibility of...

Страница 25: ...eck the reset off circuit breaker see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch to the reset position b Make sure that the power cord is plug...

Страница 26: ...ws when walked on SOLUTION a Use only a single outlet surge suppressor that meets all of the specifications described on page 11 b If the walking belt is overtightened treadmill perfor mance may decre...

Страница 27: ...and UNPLUG THE POWER CORD Using the hex key turn both rear roller bolts clockwise 1 4 of a turn When the walking belt is correctly tight ened you should be able to lift each edge of the walking belt...

Страница 28: ...If your goal is to strengthen your cardiovascular system you must perform aerobic exer cise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic ex ercise...

Страница 29: ...illes Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 30: ...Circuit Breaker 42 1 Ferrite Clamp 43 1 Power Cord Bracket 44 1 Hood 45 4 Hood Clip 46 2 Grommet 47 1 Walking Belt 48 1 Frame 49 1 Power Cord Grommet 50 1 Speaker 51 1 Right Rear Foot 52 4 Rear Wheel...

Страница 31: ...cline Stop Bracket 108 1 Stop Bracket Spacer 109 3 1 2 Console Ground Screw 110 1 Console Plate 111 8 8 x 3 4 Screw 112 2 Cushion Track 113 1 Lower Latch Bolt 114 4 Handrail Cover Fastener 4 White Wir...

Страница 32: ...18 51 38 4 4 17 32 35 33 33 43 36 37 18 17 19 16 15 2 2 1 13 29 11 72 38 52 52 24 38 34 4 4 4 4 13 46 29 4 4 4 30 30 9 8 61 61 105 56 48 106 107 108 98 55 33 55 55 97 38 113 38 102 104 4 112 3 3 3 3 3...

Страница 33: ...90 90 70 4 94 75 65 67 75 63 64 90 114 114 111 111 4 4 82 81 4 4 4 4 4 80 76 77 4 4 4 4 90 72 90 72 90 4 4 4 4 110 4 103 84 103 80 4 4 4 4 4 4 4 21 22 66 13 13 13 71 46 13 13 13 13 13 25 53 4 4 50 78...

Страница 34: ...ustomer will be responsible for a minimal handling charge For in home service the customer will be responsible for a minimal trip charge This warranty does not extend to any damage to a product caused...

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