![NEC POWERMATE VP Скачать руководство пользователя страница 215](http://html.mh-extra.com/html/nec/powermate-vp/powermate-vp_manual_248722215.webp)
Setting Up a Healthy Work Environment A-13
CHECKING YOUR COMFORT: HOW DO YOU MEASURE
UP?
Use this checklist to see if you are setting up your work
environment to fit your physical needs.
Checking Your Chair
n
Do you sit in an upright position with the backrest
supporting your lower back?
n
When sitting, are your feet flat on the floor?
n
Do you periodically adjust your chair and your posture?
Checking Your Keyboard
n
Is your keyboard angled so your wrists are straight
when you type?
n
Is your keyboard directly in front of you?
n
Do you avoid resting your wrists on sharp edges?
n
Do you press the keys gently and not bang on them?
Checking Your Mouse
n
Is our mouse at the same height as the keyboard and
next to the keyboard?
n
Are your wrists straight and your touch light when
moving the mouse?
Checking Your Monitor
n
Did you adjust your monitor so that the top of the
screen is at or slightly below eye level?
n
Do you periodically rest your eyes by blinking often or
looking away from the screen?
n
Is your monitor 18-28 inches from your eyes?
n
Do you use a document holder placed close to the
screen?
Содержание POWERMATE VP
Страница 10: ...Contents xi ...
Страница 18: ...Using Your Computer 1 3 Desktop system controls and storage slots Minitower system controls and storage slots ...
Страница 33: ...1 18 Using Your Computer Desktop sound board connectors Minitower sound board connectors ...
Страница 62: ...Using Your Computer 1 47 n Check that NECCI EXE is running ...
Страница 180: ...Adding Options 6 65 Connecting a printer cable to the desktop Connecting a printer cable to the minitower ...
Страница 182: ...Adding Options 6 67 Connecting an RS 232C cable to the desktop Connecting an RS 232C cable to the minitower ...
Страница 187: ...6 72 Adding Options ...
Страница 224: ...B 8 Specifications ...
Страница 230: ...Sound Board Jumper Settings D 3 Sound board jumper locations and functions ...
Страница 234: ...Sound Board Jumper Settings D 7 High DMA channel settings ...