
FUNCTION NAME
ACTION
RESULT
Default Target Heart
Rate
Tap + - icons to adjust value
THR Limit: 10% ~ 90%
Default THR = 70%
The machine default THR = the value
inserted
Default Starting Level
Tap + - icons to adjust value
Workout Time Limit: 1 ~ 20
Default Starting Level = 3
The machine default Starting Level =
the value inserted
Default Step Rate
Tap + - icons to adjust value
Age Limit: 20 ~ 165
Default Step Rate = 41
The machine Step Rate = the value
inserted
Next
N/A
Previous
Tap to go to the Previous Workout Default
page (Page 1/2)
Previous Workout Default page
displayed
Back
Tap to go back to the SETUP page
SETUP page displayed
Displays the page number
58
WORKOUT DEFAULT - Page 2