Motus M90T series, Руководство пользователя, Страница: 18 / 40

18 MOTUS
M90T SERIES
How to Use
Preprogrammed Workout Patterns
There are 5~10 preprogrammed workouts and 5~10 custom workouts which can be edited by a club
manager. User can select a workout suitable for user’s condition while referring to workout patterns
and name. In case of custom workouts, user can edit workout patterns in the custom mode but only
can select a workout and exercise in the preprogrammed mode because customized workout pattern
is appended to preprogrammed mode.
To improve stamina of beginner. Low intensive program.
Description Mode
Program
Rhythmic 1
Rhythmic 2
Rhythmic 3
Dynamic 1
Dynamic 2
Dynamic 3
Interval 1
Interval 2
Marathon
Fat burn
To strengthen stamina of healthy user.
To enhance fitness expert's physical strength.
High intensive program. (Available at)
To promote general physical strength of user.
To promote overweight user's general physical strength.
To enhance oxygenation of the blood and to exercise for marathon course.
High intensity program. (Available at)
To strengthen function of heart and lung.
More intensive program than Interval 1.
To improve entire stamina of user's and to exercise for marathon course.
To manage user
'
s weight adequately.