Physical therapists, chiropractors, and athletic trainers use massage
therapy to help athletes recover from injury and improve performance.
The Lifepro FlexiMod Modular Massage Tool is your new fitness go-to: use it
post-workout to speed up your workout recovery or pre-workout to enhance
your performance.
Use the FlexiMod to loosen tight muscles and fascia, also called self-
myofascial release. The FlexiMod’s massage heads can penetrate areas
that human hands have difficulty reaching, relieving tight, sore muscles,
increasing blood flow, and reducing inflammation.
An extremely useful application of the FlexiMod is releasing tight psoas
muscles. The psoas muscles are deep abdominal muscles that connect your
torso to your legs. They allow you to bend and twist, stabilize your spine and
hips, and help maintain proper posture while sitting, standing, and moving.
Tight psoas muscles are often responsible for chronic back pain and can be
also responsible for knee and pelvic pain.
Four interchangeable massage head pairs help you target small and large
muscle groups and provide varying massage intensities. The FlexiMod is
light and portable allowing you to take it with you on the go.
Increase workout effectiveness:
reduce muscle soreness and speed
up recovery; prevent injury; improve muscle flexibility
and performance.
Recover from injury:
decrease pain and inflammation; break down
scar tissue; loosen stiff joints.
Find pain relief:
loosen knots, trigger points, and tightness in your
muscles and fascia; boost circulation; manage chronic pain caused by
tendinitis, bursitis, carpel tunnel, and more.
Boost immune system:
improve sleep; reduce stress; increase
serotonin and decrease cortisol.
Check out the information in this manual for ways to get started using your
FlexiMod. Next, be sure to visit our website
fleximod
.lifeprofitness.com
to access to our
which demonstrate how to
easily incorporate the
FlexiMod
into your fitness routine.
Self-myofascial
massage is an
indispensable part of
sports performance
training, used by
everyone from
professional athletes
to weightlifters and
endurance athletes.
Sports Recovery Collection
5
4
FlexiMod
User Manual Lifepro