Lifepro FLEXIMOD Скачать руководство пользователя страница 14

F R O M   O U R   S P O R T S   R E C O V E R Y   C O L L E C T I O N

 

SONIC

V I B R AT I N G   M A S S A G E   G U N

The Sonic Vibrating Massage Gun is a deep tissue massager 

that helps eliminate the aches and pains caused by long hours 

of sitting. Use the Sonic to release muscle tension and relax 

after a long day at work. Get  relief from stiffness and pain in 

your shoulders, neck, wrists, and hands caused by prolonged 

digital device use. 

The Sonic’s vibration technology penetrates deeply into 

your muscles and fascia—treating areas that human 

hands have difficulty reaching. High-frequency 

vibrations loosen tight muscles, increase blood 

flow to the area, and reduce inflammation.

The Sonic is lightweight and portable, making  

it the perfect device to massage your own  

shoulders and back. Five speeds allow you  

to choose the intensity that will give you  

the most relief as you target specific 

 

muscle pain and stiffness.

•  Reduce muscle pain  

and inflammation

•  Release toxins
•  Improve circulation
•  Increase flexibility
•  Reduce stress
•  Loosen tight muscles

F R O M   O U R   V I B R A T I O N   T H E R A P Y   C O L L E C T I O N

The Rhythm Vibration Platform works 
by creating rapid vibrations throughout 
the body, especially on the muscles 
specifically targeted. These vibrations 
cause the muscles to stretch, flex, 
and relax at a rapid rate. This results 
in increased muscle and bone 
growth, improved flexibility, and 
boosted metabolism—all of which 
increase the number of calories 
you burn.
The Rhythm can be used by people 
from every fitness level. If you have 
suffered an injury or you experience 
joint or back pain, find relief and help 
prevent future injuries by adding the 
Rhythm to your rehab routine.

RHYTHM

V I B R AT I O N   P L AT F O R M

•  Improve mobility
•  Prevent injury
•  Increase strength
•  Boost metabolism 
•  Improve sleep
•  Develop stronger bones
•  Increase circulation

Содержание FLEXIMOD

Страница 1: ...L I F E P R O F L E X I M O D M O D U L A R M A S S A G E T O O L READY SET PRO U S E R M A N U A L...

Страница 2: ...ell thought out plan to follow and no results And that s how Lifepro came about and why the Sports Recovery collection was created we ve set out to change all of that It s why every piece of equipment...

Страница 3: ...t small and large muscle groups and provide varying massage intensities The FlexiMod is light and portable allowing you to take it with you on the go Redefine your workouts and experience the transfor...

Страница 4: ...ness com and register your product within 14 days of purchase to activate your lifetime warranty 4 See TIPS FOR USING YOUR FLEXIMOD on page 9 and OPERATING INSTRUCTIONS on page 10 and MASSAGE HEAD OPT...

Страница 5: ...ty of the self myofascial release by increasing the amount of your weight that you place on the FlexiMod Focus on your breathing Breathe deeply and steadily in and out Use the FlexiMod for 10 15 minut...

Страница 6: ...de the tabs in or out to the desired width USING YOUR FLEXIMOD 1 Place the FlexiMod on a flat clear non slip floor or exercise mat 2 Lie or sit on the FlexiMod so the massage heads are against the des...

Страница 7: ...E YOUR FLEXIMOD CHEST SEE PAGE 18 HAMSTRING SEE PAGE 19 FOOT SEE PAGE 16 CALF SEE PAGE 17 PSOAS SEE PAGE 14 HIP SEE PAGE 15 MID BACK SEE PAGE 18 PSOAS 2 SEE PAGE 19 LOWER BACK SEE PAGE 16 INNER THIGH...

Страница 8: ...6 Switch sides 1 Lie on your back with your knees bent 2 Lift your hips and position the FlexiMod under you with a massage head under each glute 3 Press your glutes into the massage heads 4 Slowly ro...

Страница 9: ...r your hips slowly Ensure the massage heads are positioned on your lower back on either side of your spine 4 Rotate your hips side to side Repeat 5 times 5 When you encounter muscle soreness hold your...

Страница 10: ...assage heads at the middle of your back 3 Raise your arms to chest height elbows bent Keeping your back straight slowly rotate your upper body to the left Slowly rotate your upper body to the right Re...

Страница 11: ...y be pregnant those over the age 35 or with pre existing health problems those who experience dizziness or balance impairments or taking drugs that affect balance those with heart conditions hypertens...

Страница 12: ...and we stand by that quality with a lifetime warranty on all of our products If your FlexiMod ever breaks and we doubt it will we ll send you replacement parts and show you how to repair it If your F...

Страница 13: ...ll of the benefits of foam rolling and vibration technology together with the Surger Vibrating Foam Roller Use the Surger before or after your workout as part of your warm up or recovery routine to ga...

Страница 14: ...he most relief as you target specific muscle pain and stiffness SONIC BENEFITS Reduce muscle pain and inflammation Release toxins Improve circulation Increase flexibility Reduce stress Loosen tight mu...

Страница 15: ...TV our library of free personal training videos on the web at fleximod lifeprofitness com to learn how to get the most out of your Lifepro FlexiMod and achieve the results you want Lifeprousa Lifepro...

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