1. Soak chana overnight, in a MWS bowl take soaked chana with water,
cover it.
2. Select menu and weight and press start to cook.
3. When beeps, strain the water from it. In a MWS bowl, add oil, chopped onion,
chaat masala, red chilli powder, coriander leaves and press start to cook.
4. When beeps, add boiled chana, mix well and press start.
Method :
1.
pus dks jkrHkj fHkxks,aA ekbØksoso lsQ ckmy esa Hkhxs gq, pus ikuh ds lkFk ysa vkSj|
<+d nsaA
2.
esU;w ,oa otu pqudj idkus ds fy, LVkVZ nck,aA
3.
chi lqukbZ nsus ij blesa ls ikuh fudky nsaA ekbØksoso lsQ ckmy esa rsy] dVh gqbZ
I;kt] pkV elkyk] yky fepZ] gjk /kfu;k Mkysa vkSj idkus ds fy, LVkVZ nck,aA
4.
chi lqukbZ nsus ij mcys gq, pus Mkydj vPNh rjg feyk,a vkSj LVkVZ nck,aA
fof/k %
For
Soaked kala chana (overnight)
Water
Oil
Chopped onion
Salt, Chaat masala, Red chilli
powder, Coriander leaves
0.1 ~ 0.3 kg
Microwave safe
(MWS) bowl
HP-1
Kala
Chana
Weight Limit
Utensil
Instructions
40
HP-2
Karela
Sabzi
0.3 kg
Microwave safe
(MWS) glass bowl
+
High rack
+
Microwave safe
(MWS) flat glass
dish
For
Chopped karela
Oil
Chopped onion
Water
Rai, Cumin, Asafoetida, Turmeric
Salt, Sugar, Garam masala,
Coriander powder, Cumin powder
Grated coconut, Coriander leaves
1. In a MWS glass bowl add oil, rai, cumin, asafoetida, turmeric and chopped
onion. Select menu and press start.
2. When beeps, add chopped karela, some water, salt, sugar, garam masala,
coriander powder, cumin powder and cover. Press start.
3. When beeps, transfer sabzi to a MWS glass flat dish, stir well. Place on high
rack and press start.
Note:
Before cooking, scrap and rub the karela with salt and keep aside for
2-3 hours.
Method :
1.
ekbØksoso lsQ Xykl ckmy esa rsy ysa vkSj jkbZ] thjk] ghax] gYnh rFkk dVh gqbZ I;kt
MkysaA esU;w ,oa otu pqudj LVkVZ nck,aA
2.
chi lqukbZ nsus ij dVk gqvk djsyk] dqN ikuh] ued] phuh] xje elkyk] /kfu;k&thjk
ikmMj Mkydj <d nsaA LVkVZ nck,aA
3.
chi lqukbZ nsus ij lCth dks ekbØksoso lsQ Xykl ¶ySV fM'k ij foLFkkfir dj nsaA
vPNh rjg fgyk,aA gkbZ jSd ds Åij j[k dj LVkVZ nck,aA
uksV%
idkus ls igys] djsyksa dks [kqjpdj ued ds lkFk jxM+sa vkSj
2-3
?kaVs ds fy,
vyx j[k nsaA
fof/k %
0.3 kg
300 g
2 tbsp
1 cup
As required
For tempering
As per taste
For garnishing
0.1 kg
100 g
200 mL
1 tbsp
1/2 cup
As per taste
0.2 kg
200 g
400 mL
2 tbsp
1 cup
0.3 kg
300 g
600 mL
3 tbsp
1½ cup
Health Plus
gSYFk Iyl
Menu
Содержание MH2045HB
Страница 1: ...MH2045HB P NO MFL06477282 00 ...
Страница 4: ...4 ...
Страница 6: ...6 ...
Страница 7: ...7 ...
Страница 10: ...10 ...
Страница 52: ...MFL06477282 00 ...