23
Cauliflower Soup
Serves 4
2 cloves garlic, crushed
100g onion, diced
95g potato, 2cm pieces
380g cauliflower florets
600ml chicken stock
1.
Place all ingredients into the soup
maker jug.
2.
Attach the soup maker lid to the jug
and place the jug on the motor base.
3.
Select the SMOOTH soup setting and
the cycle will commence.
4.
Once the cooking cycle is complete,
remove the jug from the base and the
soup maker lid from the jug. Pour the
soup into serving bowls.
Carrot, Red Lentil & Coconut
Soup
Serves 4
1 tsp vegetable oil
2 cloves garlic, chopped
½ brown onion, diced
2cm piece ginger, peeled and chopped
1 large coriander stalk with root, chopped
(retain leaves for garnishing)
4 carrots, finely diced
½ cup red lentils, rinsed and drained
220ml coconut milk
350ml chicken stock
¼ cup coconut milk, for serving
1.
Place the oil, garlic, onion, ginger,
coriander, carrot, lentils, coconut
milk and chicken stock into the soup
maker jug.
2.
Attach the soup maker lid to the jug
and place the jug on the motor base.
3.
Select the SMOOTH soup setting and
the cycle will commence.
4.
Once the cooking cycle is complete,
remove the jug from the base and the
soup maker lid from the jug. Pour the
soup into serving bowls and garnish
with coriander leaves and a drizzle of
coconut milk.
KBL620_IB_D17.indd 23
27/01/2017 10:52 am
