48
Intenza 550 Series Stairclimber Handbook: HRC Program
5.4 HRC Program
Constant HR
Hill HR
Interval HR
Cardio HR
HEART RATE CONTROL PROGRAM OPTIONS
. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
60%
126
120
114
108
102
96
90
84
78
73
AGE
10
20
30
40
50
60
70
80
90
99
70%
147
140
133
126
119
112
105
98
91
85
75%
158
150
143
135
128
120
113
105
98
91
80%
168
160
152
144
136
128
120
112
104
97
85%
179
170
162
153
145
136
128
119
111
103
65%
137
130
124
117
111
104
98
91
85
79
HEART RATE ZONE
The Intenza 550 Series Stairclimber offers 4 heart rate control workout options.
The heart rate control workout program allows the user to program their target heart rate zone. During the HRC program, the
550Ci LED will show the below profile which represents the target heart rate zone. Each column represents 1 minute of workout.
The column that the user is currently using will flash for reference. You may just input the target workout heart rate % and your
age, the Intelligent HR system will automatically calculate the personal target for you. The heart rate zone is calculated by using the
following equation: (220
—
Age) x %=heart rate target zone. The user must wear a telemetric heart rate chest strap for this workout.
