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3

IMPORTANT PRECAUTIONS

WARNING:

To reduce the risk of serious injury, read the following important precau-

tions before using the elliptical crosstrainer.

22

Note: # indicates a non-illustrated part. Specifications are subject to change without notice. 

Key No. Qty.

Description

Key No. Qty.

Description

PART LIST—Model No. PFEVEL39012

R0202A

1. Read all instructions in this manual before

using the elliptical crosstrainer. 

2. It is the responsibility of the owner to ensure

that all users of the elliptical crosstrainer
are adequately informed of all precautions.

3. Place the elliptical crosstrainer on a level

surface, with a mat beneath it to protect the
floor or carpet. Keep the elliptical crosstrain-
er indoors, away from moisture and dust. 

4. Inspect and properly tighten all parts regu-

larly. Replace any worn parts immediately.  

5. Keep children under 12 and pets away from

the elliptical crosstrainer at all times.

6. The elliptical crosstrainer should not be used

by persons weighing more than 115 kg (250
lbs.).

7. Wear appropriate exercise clothing whilst

using the elliptical crosstrainer. Always wear
athletic shoes for foot protection.

8. Always hold the handgrip pulse sensor or the

handlebars when mounting, dismounting, or
using the elliptical crosstrainer.

9. The pulse sensor is not a medical device.

Various factors may affect the accuracy of
heart rate readings. The pulse sensor is
intended only as an exercise aid in determin-
ing heart rate trends in general.

10. Keep your back straight when using the ellip-

tical crosstrainer; do not arch your back.

11. If you feel pain or dizziness at any time

whilst exercising, stop immediately and
begin cooling down.

12. When you stop exercising, allow the pedals

to slowly come to a stop. 

13. The elliptical crosstrainer is intended for 

home use only. Do not use the elliptical
crosstrainer in a commercial, rental, or insti-
tutional setting.

WARNING:

Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob-
lems. Read all instructions before using. ICON assumes no responsibility for personal injury or
property damage sustained by or through the use of this product. 

1

1

Frame

2

1

Upright

3

1

Front Stabilizer

4

1

Rear Stabilizer

5

1

Console

6

1

Left Side Shield

7

1

Right Side Shield

8

2

Cover Disc

9

1

Left Handlebar

10

1

Right Handlebar

11

2

Foam Grip

12

1

Right Pedal

13

1

Left Pedal

14

2

Flex Bar

15

2

Adjustment Knob

16

1

Left Flex Bracket

17

2

Front Flex Bracket

18

4

Rear Flex Bushing

19

12

M6 x 33.5mm Bolt

20

2

Adjustment Bolt

21

4

Snap Ring

22

2

M8 x 19mm Button Screw

23

2

Handlebar Cap

24

4

Handlebar Bushing

25

2

Handlebar Spacer

26

2

Upright Spacer

27

2

M10 x 78mm Button Bolt

28

4

Front Flex Bushing

29

8

M10 Nylon Locknut

30

1

Upright Bushing

31

1

Left Front Endcap

32

2

Wheel

33

2

M6 x 72mm Wheel Bolt

34

4

M10 x 112mm Carriage Bolt

35

2

Rear Stabilizer Endcap

36

2

Crank Arm

37

2

Pulley

38

6

M10 Washer

39

1

Crank

40

2

Crank Bearing

41

1

Flywheel

42

2

Flywheel Bearing

43

1

Magnet

44

1

Flywheel Axle

45

6

M8.5mm Washer

46

8

M8 Nylon Locknut

47

2

Crank Screw

48

1

Idler Arm

49

1

“J” Bolt

50

1

M10 x 25mm Flat Screw

51

2

Idler Bearing

52

1

Idler Wheel

53

3

M10.3 Black Washer

54

1

“C” Magnet

55

1

Motor

56

1

Belt

57

4

M8 x 33mm Button Screw

58

4

M8 x 22mm Button Screw

59

1

M6 x 38mm Stop Bolt

60

3

M6 Nut

61

4

M5 Nylon Locknut

62

4

M5 x 12mm Bolt

63

1

M10 x 88mm Button Bolt

64

2

M4 x 6mm Screw

65

8

M5 x 33mm Screw

66

11

M4 x 16mm Screw

67

4

M4 x 25mm Screw

68

1

Right Front Endcap

69

1

Reed Switch Clamp

70

4

M10 Split Washer

71

3

M10 x 27mm Screw

72

2

Adjustment Foot

73

1

M5 x 16mm Screw

74

1

“U” Bracket

75

1

M6 Eyebolt

76

1

Spring

77

1

Reed Switch

78

1

Reed Switch Bracket

79

2

Handlebar Leg

80

1

Side Shield Cover

81

1

Handgrip Pulse Sensor

82

1

Right Flex Bracket

83

1

Frame Spacer

84

4

M4 x 12mm Tap Screw

85

2

M5 Nut

86

1

Upper Wire Harness

87

1

Lower Wire Harness

88

2

Flex Bracket Spacer

89

12

M6 Nylon Locknut

90

12

M6 Washer

91

4

M8 x 45mm Bolt

#

1

Audio Wire

#

1

Adapter

#

1

Splitter

#

1

Battery Cover

#

1

Allen Wrench

#

1

Grease

#

1

User’s Manual

Содержание PFEVEL39012

Страница 1: ...ie Road Industrial Estate Revie Road Beeston Leeds LS118JG UK email csuk iconeurope com 08457 089 009 If you encounter any difficulties with this product or if you need to order replacement parts call...

Страница 2: ...5 45 59 60 57 45 57 45 61 61 62 63 64 64 65 65 65 66 67 66 85 53 38 38 38 38 70 66 67 75 74 60 78 69 66 77 73 58 58 58 58 76 72 72 71 70 70 71 81 80 84 84 66 83 86 87 29 38 38 53 53 89 90 90 89 89 90...

Страница 3: ...ecially important for persons over the age of 35 or persons with pre existing health prob lems Read all instructions before using ICON assumes no responsibility for personal injury or property damage...

Страница 4: ...w intensity level for a sustained period of time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for ener gy Only after the first few minutes of exercis...

Страница 5: ...replaced most console problems are the result of low batteries Refer to assembly step 5 on page 7 for replacement instructions The console requires four 1 5 V D batteries HOW TO LEVEL THE ELLIPTICAL C...

Страница 6: ...66 81 4 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE Our Web site at www iFIT com allows you to play iFIT com audio and video programs directly from the internet To use programs from our Web site th...

Страница 7: ...lower end of the left Handlebar Leg 79 inside of the Front Flex Bracket 17 on the left Flex Bar 14 Apply grease to an M10 x 78mm Button Bolt 27 Attach the left Handlebar Leg 79 to the Front Flex Brac...

Страница 8: ...g the splitter into the PHONES jack on your computer Plug your head phones or speakers into the other side of the splitter HOW TO CONNECT YOUR VCR Note If your VCR has an unused AUDIO OUT jack see ins...

Страница 9: ...te readings The pulse sensor is intended only as an exercise aid in determin ing heart rate trends in general Pedals Pedal Disk Handgrip Pulse Sensor Handlebars Handgrip Pulse Sensor Knob HOW TO CONNE...

Страница 10: ...work outs iFIT com and we ll notify you as soon as iFIT com CD s and videocassettes are available F E H I G L J K A B C D right bar graph changes increase or decrease your pace so that the same numbe...

Страница 11: ...stance levels level 10 is the most challenging These buttons are also used to enter your age when a Heart Rate program is selected K Program button This button is used to select the manual mode Smart...

Страница 12: ...ay will show your heart rate continuously for 15 sec onds The display will then show your heart rate along with the other feedback modes When you are finished exercising the console will automatically...

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