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TRACKMASTER Programmable Controller Operating Instruction
May, 2008 FVX328 Series Owner’s Manual
D-9
FITNESS TEST
Single stage 4 minute stress program. User input determines starting
speed and elevation. Test score is displayed at the end of test.
1. Press START or ENTER switch.
2. Use the number keypad to enter weight.
3. Press START or ENTER switch.
4. Use the number keypad to enter age.
5. Press START or ENTER switch.
6. Use the number keypad to enter 1 for male, 2 for female.
7. Press START switch to begin workout.
8. A three-second countdown displayed prior to belt start.
9. Speed and elevation determined by user inputs and cannot be
adjusted during test.
10. At four minutes, treadmill requires heart rate input. Use the contact
heart rate grips, or a POLAR chest strap.
11. Twenty seconds after hear rate inputs are requested, treadmill
begins cool down, and fitness test score is displayed in the
message center.