INTROdUCTION
RbS3 Resistance band Station
The RBS3 Resistance Band Station is a wall mounted, modular resistance band training station that was
developed to give sports, fitness and rehabilitative professionals the ability to utilize all types of resistance
bands to their full potential.
Ten Anchoring points
With ten different anchoring points in a single
column, from ankle height to above the head,
the RBS3 allows users to perform hundreds
of resistance band exercises. When used in
conjunction with destabilized devices such
as stability pads or balls, the RBS3 opens
the door to a wide range of core, stability
and rehabilitative exercises.
The RbS3 difference
• Wall mounted space saving design
• Hundreds of exercises
• Ten hooking angles
• 32 hooking options
• Up to 12 users with four-station
modular configuration
• Works with all resistance bands
• Heavy-duty construction
The RBS3 Resistance Band Station
is Patent Pending.
For the first time in the history of fitness, RBS3 users will be able to realize the important benefits of
resistance band training. If you have never experienced a comprehensive resistance band program, you are
in for a big surprise. Resistance band training is one of the most effective methods for increasing functional
strength, joint stability and core strength. And, it’s fun.
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Содержание RBS3
Страница 1: ...CoreEnergyFitness com OWNER S MANUAL ...
Страница 10: ...SampleThreading and WrappingTechniques 9 ...
Страница 12: ...11 04 Lateral Raise 03 Front Raise 04 FINISH 04 START 03 START 03 FINISH ...
Страница 13: ...12 Getting Started Exercises 06 Bicep Curl 05 Tricep Press 05 FINISH 05 START 06 START 06 FINISH ...
Страница 14: ...13 08 Standing Row 07 Straight Arm Press 07 FINISH 07 START 08 START 08 FINISH ...
Страница 15: ...14 Getting Started Exercises 10 Trunk Rotation 09 Lunge 09 FINISH 09 START 10 FINISH 10 START ...