Christopeit Sport 9841, Инструкция по сборке и использованию

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Contents
1. Summary of Parts Page 3
2. Important Recommendations and Safety Information Page 9
3. Parts List
Page 10
4. Assembly Instructions With Exploded Diagrams Page 11 + 12
5. Training Instructions / Pulsratemeausurementtable Page 13
6. Descriptions of the forms of training Page 8
Dear customer,
We congratulate you on your purchase of this home training sports unit and
hope that we will have a great deal of pleasure with it. Please take heed
of the enclosed notes and instructions and follow them closely concerning
assembly and use.
Please do not hesitate to contact us at any time if you should have any
questions.
Top-Sports Gilles GmbH
Friedrichstraße 55
42551 Velbert
GB
Important Recommendations and Safety
Instructions
Our products are all GS tested and therefore represent the highest current
safety standards. However, this fact does not make it unnecessary to ob-
serve the following principles strictly.
1. Assembly the machine exactly as described in the installation instructions
and use only the enclosed, specific parts of the machine. Before assembling,
verify the completeness of the delivery against the delivery notice and the
completeness of the carton against the assembly steps in the installation
and operating instructions.
2. Check the firm seating off all screws, nuts and other connections before
using the machine for the first time and at regular intervals to ensure that
the trainer is in a safe condition.
3. Set up the machine in a dry, level place and protect it from moisture and
water. Uneven parts of the floor must be compensated by suitable measures
and by the provided adjustable parts of the machine if such are installed.
Ensure that no contact occurs with moisture or water.
4. Place a suitable base (e.g. rubber mat, wooden board etc.) beneath the
machine if the area of the machine must be specially protected against
indentations, dirt etc.
5. Before beginning training, remove all objects within a radius of 2 metres
from the machine.
6.
Do not use aggressive cleaning agents to clean the machine and employ
only the supplied tools or suitable tools of your own to assemble the machine
and for any necessary repairs. Remove drops of sweat from the machine
immediately after finishing training.
7. WARNING!
Systems of the heart frequency supervision can be inexact.
Excessive training can lead to serious health damage or to the death. Consult
a doctor before beginning a planned training programme. He can define
the maximum exertion (pulse, Watts, duration of training etc.) to which you
may expose yourself and can give you precise information on the correct
posture during training, the targets of your training and your diet. Never
train after eating large meals.
8. Only train on the machine when it is in correct working order. Use original
spare parts only for any necessary repairs. WARNING! Replace the worm
parts immediately and keep this equipment out of use until repaired.
9. When setting the adjustable parts, observe the correct position and the
marked, maximum setting positions and ensure that the newly adjusted
position is correctly secured.
10.
Unless otherwise described in the instructions, the machine must only
be used for training by one person at a time.
11.
Wear training clothes and shoes which are suitable for fitness training
with the machine. Your clothes must be such that they cannot catch dur-
ing training due to their shape (e.g. length). Your training shoes should be
appropriate for the trainer, must support your feet firmly and must have
non-slip soles.
12. WARNING! If you notice a feeling of dizziness, sickness, chest pain or
other abnormal symptoms, stop training and consult a doctor.
13. Never forget that sports machines are not toys. They must therefore
only be used according to their purpose and by suitably informed and
instructed persons.
14. People such as children, invalids and handicapped persons should
only use the machine in the presence of another person who can give aid
and advice. Take suitable measures to ensure that children never use the
machine without supervision.
15. Ensure that the person conducting training and other people never move
or hold any parts of their body into the vicinity of moving parts.
16. To protect the environment, do not dispose of the packaging materials,
used batteries or parts of the machine as household waste. Put these in
the appropriate collection bins or bring them to a suitable collection point.
17. Before you use the elastic ropes you have to check the ropes’ ends in
regard to a safety connection and no damages. Also the bench has to secure
with body weight, so that it cannot lift up during exercising with ropes. There
should be enough space for your individual training session, if you use the
elastic ropes and dumbbells. After end of work out please keep your BG 2
tidy and storage the dumbbells at the dumbbells hook and put the elastic
ropes’ hand grip onto the red hand grip foam.
18.
This machine has been tested and certified in compliance with EN
957-1 + 2; DIN 32935. The maximum permissible load (=body weight) is
specified as 110 kg.
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