CARDIOSTRONG CST-RX40, Руководство по сборке и эксплуатации

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RX 40
3
Content
1 GENERAL INFORMATION 7
1.1 Technical Data 7
1.2 Personal Safety 8
1.3 Electrical Safety 9
1.4 Set-Up Place 10
2 ASSEMBLY 11
2.1 General Instructions 11
2.2 Scope of Delivery 12
2.3 Assembly 13
2.4 Operation instructions / Adjustments 19
3 OPERATING INSTRUCTIONS 21
3.1 Console Display 21
3.2 Button Functions 22
3.3 Turning on the equipment 23
3.4 Programs 24
3.4.1 Pacer program - also called Pace boat program 24
3.4.2 Race program 26
3.4.3 Interval distance & interval time programs 27
3.4.4 60%, 75%, 90% heart rate controlled programs 29
3.4.5 THR – target heart rate program 30
3.4.6 Watt program 32
3.4.7 Training programs 33
3.4.8 Performance Test 35
3.4.9 User Data 37
3.4.10 Further information 40
3.5 Notes on correct rowing 44
4 STORAGE AND TRANSPORT 47
4.1 General Instructions 47
4.2 Folding Mechanism 47
4.2.1 Unfolding the rowing machine 47
4.3.1 Folding the rowing machine 48
4.3 Transportation Wheels 48
5 TROUBLESHOOTING, CARE AND MAINTENANCE 49
5.1 General Instructions 49
5.2 Faults and Fault Diagnosis 49
5.3 Maintenance and Inspection Calendar 50