RX
40
38
4. Sex
Choose your sex with the Select buttons (+/-) and confirm with Enter. Confirm with Enter.
5. Age
Choose your age with the Select buttons (+/-) and confirm with Enter. Confirm with Enter.
6. Height (in cm or inches – see selection of system)
Choose your height with the Select buttons (+/-) and confirm with Enter. Confirm with Enter.
7. Weight (in kg or lbs – see selection of system)
Choose your weight with the Select buttons (+/-) and confirm with Enter. Confirm with Enter.
8. Active factor
Choose your active factor with the Select buttons (+/-) and confirm with Enter. Confirm with Enter.
User programs
Create your own program.
Four different users can be set. Every user can create a user program so that a total of four user
programs is possible. All profiles are displayed as bar charts with 8 rows (= 16 resistance levels) and
16 columns (= 16 time intervals). These user programs are very helpful and allow you to create a
program profile that corresponds to your needs. Thus you get an infinite diversion and keep
motivated.
While exercising, the console adapts the resistance level automatically to your profile. You can still
adjust the resistance level on your own while exercising.
1. User profile
Choose the USER PRO with the Select buttons (+/-) and confirm with Enter.
NOTE: Press Menu to return to the main menu.
2. User selection
Choose one of the four possible user profiles with the Select buttons (+/-) and confirm with Enter.
L
NOTICE
If there are no user profiles displayed, you can create them in “User Data”.
3. Create a training profile
Choose the resistance level with the Select buttons (+/-) and confirm with Enter. Repeat this step
until the training profile is complete.
L
NOTICE
Hold Enter to skip the remaining segments. This function is very practical, when you only want
to make small changes of your training profile.
Содержание CST-RX40
Страница 1: ...TF CSTRx40 01 02 Assembly and Operating Instructions Art No CST RX40 Rowing machine RX40...
Страница 2: ...RX40 2...
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Страница 60: ...RX40 60 Notes...
Страница 61: ...61 Notes...
Страница 62: ...RX40 62 Notes...
Страница 63: ...63...
Страница 64: ...Rowing machine RX40...