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Breville Super Q BBL925, Книга рецептов

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37

Linseed, Sunflower & 
Almond Meal (LSA Meal)

 

Prep 5 mins 

 

Makes 460g 

240g linseeds
140g sunflower seeds
85g raw (natural) almonds

 

1.  Place ingredients into blender jug and secure lid.

MILL

 15–20 seconds or until finely ground into  

a meal.

Storage:

 Transfer to an airtight container. Store in 

the fridge for up to 3 months.

Nutrition insight:

 LSA is rich in essential nutrients 

including protein, omega-3 fats, fibre, vitamins E, D, 
B1, B2 , B5 and minerals such as calcium, zinc and 

magnesium. 

Tip:

 Add some LSA to your favourite smoothies, 

muesli or other breakfast cereals, yoghurt and muffin 

cake or cookie mixtures (see recipe page 35).

Chewy Oat, Pepitta  
& LSA Cookies

 

Prep 20 mins / Bake 20 mins

 

Makes 28 cookies

150g pumpkin seeds
150g plain flour
3 teaspoons ground ginger
90g wholegrain rolled oats
150g raw caster sugar
40g desiccated coconut
55g LSA meal
170g unsalted butter, chopped
4 tablespoons golden syrup
1½ teaspoons bicarbonate of soda
1 tablespoon boiling water

 

1.  Preheat oven to 180°C no fan (160°C fan assisted / 

Gas Mark 6). Line two baking trays with  
non-stick baking paper.

2.  Place pumpkin seeds, flour, ginger, oats,  

sugar, coconut and LSA meal into blender jug  
and secure lid.

STIR 

20 seconds or until combined.

3.  Place butter and golden syrup in a microwave safe 

bowl. Cover with microwave safe plastic food wrap. 

Microwave on HIGH (100%) for 40 seconds or until 
butter has melted.

4.  Combine bicarbonate of soda and boiling water  

in a heatproof bowl. Stir into butter mixture.

5.  Pour butter mixture into blender jug and secure lid.

STIR

  30 seconds.

6.  To avoid over mixing use a spatula to incorporate 

any remaining flour.

7.  Form tablespoons of cookie dough mixture into 

balls. Place onto prepared trays, 3cm apart. Use the 
back of a spoon to flatten cookie dough slightly. 
Bake for about 10–12 minutes, swapping trays 
halfway during cooking, or until golden. Stand  
for 5 minutes; transfer to a wire rack to cool 

completely.

38

Содержание Super Q BBL925

Страница 1: ...Simply SuperBlending See more food thinking at breville com au or foodthinkers com au...

Страница 2: ...ome steam 30 Magical Milling Don t lose your cool 42 Sweet Sensations No surprises inside 48 Nutty Butters Milks Release the goodness 54 Get Saucy Oil and water don t mix Or do they 62 Exotic Spices P...

Страница 3: ...5 6 Green Smoothies Triple Green Smoothie Tropical Green Smoothie Zesty Green Smoothie Green Smoothie Blast Beetroot Ginger Green Smoothie Pomegranate Berry Green Smoothie Green Orange Mango Smoothie...

Страница 4: ...and secure lid GREEN SMOOTHIE until program finishes Prep 10 mins Serves 1 lime peeled 1 kiwi fruit peeled chopped Lebanese cucumber chopped 20g kale leaves stems removed roughly chopped 1 pear chopp...

Страница 5: ...akes 1 5L Serves 4 2 medium beetroot peeled cut into 2cm pieces 180g seedless red or green grapes 50g baby spinach 2cm piece ginger roughly chopped lemon peeled halved 1 orange peeled halved 16 fresh...

Страница 6: ...Chia Smoothie Raspberry Pear Vanilla Smoothie Superfood Shake Berry Mint Smoothie Breakfast Smoothie Cookies n Cream Shake Summer Peach Shake Acai Beet Berry Bowl Mango Melba Berry Mint Bowl Bircher...

Страница 7: ...Place ingredients into blender jug and secure lid SMOOTHIE until program finishes Prep 10 mins Serves 1 25g blanched almonds 200g frozen blueberries 2 teaspoons raw maca powder 55g fresh young coconut...

Страница 8: ...d cinnamon teaspoon vanilla extract 1 Place ingredients into personal blender cup and secure blade assembly SMOOTHIE until program finishes Berry Mint Smoothie Prep 10 mins Makes 1 5L Serves 4 400g fr...

Страница 9: ...1 Place ingredients into blender jug and secure lid FROZEN DESSERT 30 35 seconds or until smooth Use tamper occasionally to press ingredients into blades if required 2 Divide smoothie evenly between...

Страница 10: ...l Prep 15 mins Makes 1 5L Serves 4 2 avocados 80g baby spinach 4 green apples chopped 200ml chilled coconut water 220g coconut yoghurt 40g desiccated coconut 6 ice cubes 1 lime finely grated rind and...

Страница 11: ...21 22 Souper Hot Pea Mint Soup Tom Kha Gai Roasted Tomato Capsicum Soup with Salsa Verde Salsa Verde Thai Spiced Butternut Pumpkin Soup Speedy Tortilla Soup...

Страница 12: ...helf stable UHT stocks in our soup recipes If using fresh stock the stock must be heated to boiling point for 1 2 minutes and then allow to cool until there is no visible steam before blending Pea Min...

Страница 13: ...ons olive oil 500ml vegetable stock at room temperature 2 teaspoons tomato puree 20g basil leaves plus extra to garnish Salt and freshly ground pepper to taste Salsa verde to serve 1 Preheat oven to 2...

Страница 14: ...0 minutes or until pumpkin is tender Allow to cool until there is no visible steam 3 Reserve cup coconut milk and set aside 4 Add remaining coconut milk fish sauce and pumpkin mixture to the blender j...

Страница 15: ...ee Flour Mix Gluten Free Pizza Dough Gluten Free Pasta Dough Wholewheat Bread Chocolate Chip Brown Butter Cookies Linseed Sunflower Almond Meal LSA Meal Chewy Oat Pepitta LSA Cookies Buttermilk Cornbr...

Страница 16: ...r 45 mins or until doubled in size 5 Tip to make pizza preheat oven to 220 C no fan 200 C fan assisted Gas mark 7 Lightly flour working surface with gluten free flour mix Roll dough to approx 26cm dia...

Страница 17: ...emove from pan and transfer to a wire rack to cool Gluten Free Pasta Dough Prep 20 mins Cook 10 mins Serves 2 125g brown rice 125g dried chickpeas 130g tapioca flour 1 teaspoons xanthan gum 2 eggs 1 t...

Страница 18: ...id MIX 40 seconds 5 Sift flour and soda into blender jug and secure lid STIR 30 seconds Use tamper to press ingredients into blades 6 Scrape down sides add chocolate chips STIR 20 seconds Use tamper t...

Страница 19: ...ed butter chopped 4 tablespoons golden syrup 1 teaspoons bicarbonate of soda 1 tablespoon boiling water 1 Preheat oven to 180 C no fan 160 C fan assisted Gas Mark 6 Line two baking trays with non stic...

Страница 20: ...heat 150g Quinoa flakes 165g raw caster sugar 1 tablespoon baking powder teaspoon ground cinnamon 2 eggs lightly beaten 160ml reduced fat milk 125ml macadamia nut oil 90g apple sauce 2 teaspoons vanil...

Страница 21: ...ns Peach Passionfruit Raspberry Yoghurt Pops Chocolate Hazelnut Banana Freeze Banana Pecan Honey Frozen Yoghurt Blood Orange Rockmelon Granita Coconut Mango Lime Gelato Watermelon Strawberry and Mint...

Страница 22: ...tablespoons honey 1 teaspoon vanilla extract 140g Greek yoghurt 70g pecan halves 1 Place ingredients into blender jug and secure lid FROZEN DESSERT until program finishes or until combined and smooth...

Страница 23: ...overnight until firm 3 Using a fork scrape granita mixture into fine crystals Serve Immediately Storage Transfer to a freezer safe container and freeze for up to 2 weeks Watermelon Strawberry and Min...

Страница 24: ...48 47 Nutty Butters Milks Almond Linseed Chia Butter Chunky Pistachio Macadamia Nut Butter Maple Pecan Brazil Nut Butter Almond Milk Cashew Milk Soy Bean Milk...

Страница 25: ...asionally to press ingredients into blades if required 5 Remove lid and scrape down sides of jug MILL 15 seconds or until desired consistency is achieved Use cleaning program to remove excess ingredie...

Страница 26: ...Place almonds and filtered water into the blender jug and secure lid MILL 30 seconds or until almost smooth 2 Place a nut milk bag or line a sieve with a large piece of muslin over a large clean jug a...

Страница 27: ...rry Raspberry Sauce Creamy Mayonnaise Homemade Spicy Barbecue Sauce Indulgent Chocolate Sauce Quick Easy Hollandaise Buttermilk Feta Dressing Cherry Tomato Vinaigrette Whole Orange Dijon Vinaigrette L...

Страница 28: ...Raspberry Sauce Prep 5 mins Makes 400ml 250g strawberries trimmed 125g raspberries 55g raw caster sugar 1 Place ingredients into blender jug and secure lid or into personal blender cup and secure bla...

Страница 29: ...vourite dessert Quick Easy Hollandaise Prep 5 mins Makes 300ml 3 egg yolks 1 tablespoons lemon juice or white wine vinegar 1 tablespoon hot water teaspoons sea salt 250g unsalted butter melted 1 Place...

Страница 30: ...zle over your favourite salad or add use as a dressing for potato Storage Transfer to a clean airtight container and store in the fridge for up to 2 days Lime Wasabi Vinaigrette Prep 5 mins Makes 350m...

Страница 31: ...61 Exotic Spices Pastes Moroccan Spice Blend Jamaican Jerk Pork Ribs Slow Cooked Pulled Pork Sliders Barbecued Piri Piri Chicken Thai Red Curry Paste Red Curry Prawn Skewers Steak with 4 Herb Chimichu...

Страница 32: ...ules 1 tablespoon curry powder 1 tablespoon sea salt teaspoon yellow mustard seeds teaspoon brown mustard seeds 60g habanero or scotch bonnet chillies seeds removed 10g firmly packed fresh flat leaf p...

Страница 33: ...k to ease shredding and moisten the meat Add cup of BBQ sauce stir until combined Serve Sandwich mayonnaise jalapenos pork dill pickles baby spinach and a little extra BBQ sauce between buns Barbecued...

Страница 34: ...or until combined 2 Pour coconut milk mixture into a bowl and add prawns Toss to combine cover and place in the fridge for 1 hour to marinate 3 Meanwhile soak skewers in a bowl of cold water for 30 m...

Страница 35: ...70 69 Double Dipping Pistachio Hazelnut Dukkah Rocket Pesto Dip Chargrilled Capsicum Hummus Spicy Cashew Dip Feta Jalapeno Avocado Dip Spiced Raw Carrot Coriander Dip...

Страница 36: ...orage Store in an airtight container in the fridge for up to 3 days Pour a little extra olive oil over to cover the top of the pesto this helps prevent any oxidation or browning Tip This pesto is also...

Страница 37: ...MIX 15 seconds or until smooth Use tamper occasionally to press ingredients into blades if required Serve transfer to a serving bowl sprinkle with cayenne pepper Serve with Tortilla crisps cucumber a...

Страница 38: ...ber sticks 1 Place carrots and water into blender jug and secure lid CHOP 15 seconds PUREE for a further 15 seconds or until smooth 2 Add tahini lemon juice shallot dates ginger oil cumin garam masala...

Страница 39: ...erously Healthy Cocktails Blood Orange Bourbon Whiskey Sour Strawberry Pomegranate Caprioskas Watermelon Mai Tai Cucumber Jalapeno Margarita Pacific Island Punch Peach Lime Crush Citrus Cranberry Vodk...

Страница 40: ...seconds or until well chilled Serve strain into chilled martini glasses Prep 10 mins Makes 700ml 5 blood oranges halved 1 lime peeled 100ml bourbon whiskey 2 tablespoons agave syrup or sugar syrup 6...

Страница 41: ...eled chopped 150ml chilled pineapple juice 80ml rum 2 Passionfruit pulp 150ml chilled mineral water Ice cubes to serve 1 Use method described above Cucumber Jalapeno Margarita Prep 10 mins Makes 1 5L...

Страница 42: ...until evenly blended Serve pour into chilled glasses and add extra ice cubes Prep 10 mins Makes 700ml 1 ruby grape fruit peeled quartered 1 orange peeled quartered 160ml cranberry juice 60ml vodka 15...

Страница 43: ...Australian Customer Call Centre 1300 139 798 New Zealand Customer Call Centre 0800 273 845 Breville is a registered trade mark of Breville Pty Ltd ABN 98 000 092 928 Copyright Breville 2018 To share m...

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