The following recipes are excerpts from
5 Plus 5
by Pascoe Publishing.
5 Plus 5
is full of great recipes for your new Aroma
®
Professional™ rice cooker. With just
5 ingredients and 5 minutes of prep time, you can have a delicious meal made
completely in your Aroma
®
rice cooker.
To purchase a copy of 5 Plus 5, visit
www.AromaCo.com/5Plus5
or call us
toll-free at
1-800-276-6286
.
Crab & Tarragon
Stuffed Tilapia Fillets
In a medium bowl, combine the crab, herbs, bread crumbs, onions, juice, salt and pepper.
Toss lightly.
Place the fillets horizontally on a work surface and evenly spoon the stuffing over the middle of the
widest part of each fillet. Roll each fillet up in jellyroll fashion, encasing the stuffing through the
widest part. Secure each with cooking string or a toothpick.
Place each fillet roll in the inner pot and add the sauterne. Close the lid and slow cook on “High”
for 2 hours. Garnish with the parsley just before serving.
Serves 4.
½ cup
fresh crab meat, cleaned
1 Tbs.
fresh tarragon, minced
1 Tbs.
fresh parsley, minced
½ cup
fresh bread crumbs
3
green onions, minced
2 Tbs.
lemon juice
35
1 tsp.
salt
½ tsp.
pepper
4 large
tilapia fillets (or use other mild, white fillets)
¼ cup
sauterne cooking wine
-
Fresh parsley for garnish
