21 R-21
X
ROWER
WWW.ADIDASHARDWARE.COM
22
UK
MPH (ML) TO KPH (KM) CONVERSION
In the main menu, hold
RECOVERY
to enter the conversion
interface. Select the metric (KM) or imperial (ML) system by
pressing
(+)
or
(-)
, then press
ENTER
to save and exit.
AUTOMATIC POWER ON AND SHUT DOWN
When the user starts to exercise, the console will power on;
When the equipment is inactive for approximately 2 minutes, it
will automatically shut down.
HANDLE BUTTONS
During exercise, the user can also adjust resistance value by
pressing the
(UP)
and
(DOWN)
buttons on the handle bar.
PAIRING THE CONSOLE WITH THE HANDLE BUTTONS
Remove handle button battery. When the console is powered
on, press the
(UP)
and
(DOWN)
buttons on the handle bar at
the same time and then insert the button battery. The indicator
light in the handle will light up. Press the
(DOWN)
button on the
handle, the console buzzer will sound once and the indicator
light on the handle will turn off. The console and handle are now
paired successfully.
NOTE:
Keep moisture away from console.