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Instr

tion M

anual

*Artist expression, actual product may vary from illustration.

Accomplish Home Gym

Model No. 50026

Содержание Inspiration 50026

Страница 1: ...Instruction Manual Artist expression actual product may vary from illustration Accomplish Home Gym Model No 50026 ...

Страница 2: ...e to mistaken operation or malfunction of the equipment Customer Support York Fitness U K Ltd England York Way Daventry Northants NN11 4YB England Tel 01327 701800 Help desk Tel 01327 701824 Fax 01327 706704 Email helpdesk yorkfitness co uk York Fitness Australia pty ltd Unit 1 Lot 2 Swaffham Road Minto N S W 2566 Australia Tel 02 9603 8444 Help desk Tel 1800 730 149 Fax 02 9603 8555 Email service...

Страница 3: ...tightened Periodically check all moving parts for obvious signs of wear or damage Before use always ensure that your product is positioned on a solid flat surface If necessary use a rubber mat underneath to reduce the possibility of slippage during use Use only the adjustment settings as described in the instructions Always use the correct adjustment pin fixings Always check that any pins fixings ...

Страница 4: ...instruct you in the safe and correct use of the products and to prevent injuries or damage to yourself other persons and property Please read and ensure that you understand them before proceeding to other sections of this guide Table of contents Read This First 02 03 Disclaimer Customer Support 02 Safety Precautions 03 Table Of Contents 04 Introduction 05 Assembly Instructions 06 20 Getting Starte...

Страница 5: ...GHT PRESS PEC ARM LAT BAR PREACHER CURL BACK REST INTRODUCTION 35KG stack can offer 70KG of resistance on all stations Full body workout Dual function press arms with multi position hand grips Removable arm curl with 2 position height adjustment Lat pulldown high pulley Seated row low pulley Seated leg developer Max user weight 125KG ...

Страница 6: ... stem Ensure the threads are engaged to a depth of at least 15mm Eg If total bolt length is 45mm the remaining thread should measure 30mm If bolt is not engaged as described the threads may fail resulting in unexpected sudden weight shift that could lead to serious injury Tools needed for assembly 2 x 19MM wrenches 2 x 17MM wrenches 1 x 15MM wrench Cross head screwdriver 6MM allen key Hardware Ide...

Страница 7: ...alf tighten bolts nuts unless otherwise stated Fit part 4 last Part No 4 x 2 L 1768 2MM Part No 45 x 4 L 12MM BUSH Part No 55 x 2 M10 X 70MM CARRIAGE BOLT Part No 56 x 6 M10 X 23MM WASHER Part No 57 x 4 M10 NYLOC Part No 67 x 2 M10 X 65MM HH BOLT ASSEMBLY INSTRUCTIONS ...

Страница 8: ...Accomplish Home Gym INSTRUCTION MANUAL STEP 2 Fit part 5 last Part No 55 x 2 M10 X 70MM CARRIAGE BOLT Part No 56 x 8 M10 X 23MM WASHER Part No 57 x 5 M10 NYLOC Part No 64 x 3 M10 X 60MM HH BOLT ASSEMBLY INSTRUCTIONS ...

Страница 9: ...nate the direction the caps face with the bottom plate cap on the far side as illustrated Apply weight labels into recess of alternate weights starting with 5KG on bottom as illustrated Part No 23 x 2 ø63 5MM RUBBER BUMPER Part No 78 x 1 M12 X 112MM BALL LOCK PIN Part No 81 x 1 LOCK COLLAR Part No 82 x 1 M6 X 10MM SCREW ...

Страница 10: ...RUCTION MANUAL STEP 4 Please use correct number of washers part 56 Part No 44 x 4 L 6MM BUSH Part No 56 x 12 M10 X 23MM WASHER Part No 57 x 4 M10 NYLOC Part No 65 x 2 M10 X 55MM HH BOLT Part No 66 x 2 M10 X 58MM HH BOLT ASSEMBLY INSTRUCTIONS ...

Страница 11: ...on Accomplish Home Gym INSTRUCTION MANUAL 11 ASSEMBLY INSTRUCTIONS STEP 5 Part No 56 x 3 M10 X 23MM WASHER Part No 57 x 3 M10 NYLOC Part No 58 x 1 M10 X 65MM CARRIAGE BOLT Part No 59 x 2 M10 X 62MM CARRIAGE BOLT ...

Страница 12: ...ey Wheel Covers Ensure that cables are located in the grooves when they enter exit the pulley Part No 56 x 4 M10 X 23MM WASHER Part No 57 x 4 M10 NYLOC Part No 61 x 4 M10 X 50MM CARRIAGE BOLT Part No 68 x 1 M12 X 72MM HH BOLT Part No 69 x 2 M12 X 25MM WASHER Part No 70 x 1 M12 NYLOC Part No 77 x 2 M12 X OD 30MM BOLT CAP ...

Страница 13: ...NUAL 13 ASSEMBLY INSTRUCTIONS STEP 7 Please note correct position of Pulley Wheel Covers Part No 56 x 6 M10 X 23MM WASHER Part No 57 x 3 M10 NYLOC Part No 62 x 1 M10 X 82MM HH BOLT Part No 63 x 1 M10 X 80MM HH BOLT Part No 71 x 1 M10 X 45MM HH BOLT ...

Страница 14: ...el Covers Both pulleys fit inside the bars Be sure to use the correct size bushes in the right places Part No 45 x 2 L 12MM BUSH Part No 46 x 2 L 8 5MM BUSH Part No 56 x 4 M10 X 23MM WASHER Part No 57 x 2 M10 NYLOC Part No 64 x 1 M10 X 60MM HH BOLT Part No 67 x 1 M10 X 65MM HH BOLT ASSEMBLY INSTRUCTIONS ...

Страница 15: ...omplish Home Gym INSTRUCTION MANUAL 15 STEP 9 Please note correct position of Pulley Wheel Covers Part No 56 x 2 M10 X 23MM WASHER Part No 57 x 2 M10 NYLOC Part No 61 x 2 M10 X 50MM CARRIAGE BOLT ASSEMBLY INSTRUCTIONS ...

Страница 16: ...ym INSTRUCTION MANUAL ASSEMBLY INSTRUCTIONS STEP 10 Fit part 83 and 84 first Make sure that the plate is at the front on part 10 Part No 75 x 2 M8 X 20MM ALLEN HEAD SCREW Part No 76 x 2 M8 X 28MM WASHER Part No 85 x 4 M4 X 10MM SCREW ...

Страница 17: ...1 Fit parts 21 first Lubricate parts 11 and 12 with furniture polish before fitting of 21 Part No 22 x 2 PLASTIC HAND GRIP Part No 73 x 4 M8 X 20MM WASHER Part No 74 x 2 M8 X 55MM HH BOLT Part No 86 x 4 M8 X 30MM BOLT CAP Part No 94 x 4 OD12 7MM X L8 3MM BUSH Part No 95 x 2 M8 NYLOC ...

Страница 18: ...18 Inspiration Accomplish Home Gym INSTRUCTION MANUAL ASSEMBLY INSTRUCTIONS STEP 12 Fit arms onto main assembly and secure Part No 75 x 2 M8 X 20MM ALLEN HEAD BOLT Part No 76 x 2 M8 X 28MM WASHER ...

Страница 19: ...stem 29 ensuring washer 89 is in place This can be used to make slight adjustments to cable tension later secure by tightening lock nut Please note correct position of Pulley Wheel Covers Part No 32 x 1 M10 X 25MM BALL LOCK PIN Part No 33 x 1 CABLE WITH SMALL RED BALL Part No 56 x 1 M10 X 23MM WASHER Part No 57 x 1 M10 NYLOC Part No 89 x 1 M12 X 38MM WASHER Part No 91 x 1 M10 EYE BOLT Part No 92 x...

Страница 20: ...ease note correct position of Pulley Wheel Covers Screw bolt end of cable 34 about halfway into 36 This can be used to make slight adjustments later Part No 34 x 1 CABLE WITH LARGE BALL BOLT Part No 56 x 2 M10 X 23MM WASHER Part No 57 x 2 M10 NYLOC Part No 61 x 2 M10 X 50MM CARRIAGE BOLT ...

Страница 21: ...NUAL 21 ASSEMBLY INSTRUCTIONS STEP 15 Please note correct position of Pulley Wheel Covers Route cable as shown Part No 56 x 1 M10 X 23MM WASHER Part No 57 x 1 M10 NYLOC Part No 60 x 1 M10 X 55MM CARRIAGE BOLT Part No 61 x 1 M10 X 50MM CARRIAGE BOLT ...

Страница 22: ...ON MANUAL STEP 16 Please note correct position of Pulley Wheel Covers Attach end of cable with washer nyloc as illustrated Part No 56 x 2 M10 X 23MM WASHER Part No 57 x 1 M10 NYLOC Part No 87 x 1 CABLE WITH LARGE BALL EYELET ASSEMBLY INSTRUCTIONS ...

Страница 23: ...Inspiration Accomplish Home Gym INSTRUCTION MANUAL 23 STEP 17 Part No 30 x 1 M10 HAND WHEEL Part No 73 x 2 M8 X 20MM WASHER Part No 98 x 2 M8 X 60MM HH BOLT ASSEMBLY INSTRUCTIONS ...

Страница 24: ...ish Home Gym INSTRUCTION MANUAL ASSEMBLY INSTRUCTIONS STEP 18 Wide end of 18 to be fitted at front Part No 18 x 1 UPHOLSTERY Part No 20 x 4 FOAM ROLLER L 180MM Part No 72 x 2 M8 X 65MM HH BOLT Part No 73 x 2 M8 X 20MM WASHER ...

Страница 25: ...n Accomplish Home Gym INSTRUCTION MANUAL 25 ASSEMBLY INSTRUCTIONS STEP 19 Part No 19 x 1 UPHOLSTERY Part No 31 x 1 M10 X 65MM BALL LOCK PIN Part No 54 x 4 M8 X 15MM ALLEN HEAD BOLT Part No 73 x 4 M8 X 20MM WASHER ...

Страница 26: ...26 Inspiration Accomplish Home Gym INSTRUCTION MANUAL STEP 20 Go back and tighten all nuts bolts before use ASSEMBLY INSTRUCTIONS ...

Страница 27: ...ards out of way Proceed with press exercise Pec Make sure that the hand wheel is in the down position and screwed in tightly Proceed with pec exercise Lat Low Pulley Use chain to maximize distance of exercise Clip snap hook onto required chain link to attain desired start position USER INSTRUCTIONS ...

Страница 28: ... ratio place pin through bracket and cable Leg Extension Remove Preacher Pad by removing pin Place pin behind seat in storage hole Remove chain Proceed with exercise Weight Lock When in use loosen screw in Locking Collar so it moves up down freely To prevent accidents when not in use ensure the Weight Locking Collar is secured USER INSTRUCTIONS ...

Страница 29: ... the product at York Fitness s option if it becomes defective malfunctions or otherwise fails to conform with this warranty under normal non commercial personal family or household use In repairing the product York Fitness may replace defective parts or at the option of York Fitness use serviceable used parts that are equivalent to new parts in performance All exchanged parts and products replaced...

Страница 30: ...30 Inspiration Accomplish Home Gym INSTRUCTION MANUAL PART LIST ...

Страница 31: ...Inspiration Accomplish Home Gym INSTRUCTION MANUAL 31 PART LIST ...

Страница 32: ...32 Inspiration Accomplish Home Gym INSTRUCTION MANUAL PART LIST ...

Страница 33: ...Inspiration Accomplish Home Gym INSTRUCTION MANUAL 33 PART LIST ...

Страница 34: ...63 5 X ID26 X L25MM 2 24 RUBBER STOP Ø25 X 8MM 2 25 PULLEY WHEEL Ø90MM 15 26 PULLEY WHEEL COVER 24 27 VINYL WEIGHT PLATE 5KG 6 28 VINYL TOP WEIGHT PLATE 3KG 1 29 VINYL WEIGHT STACK STEM ASSEMBLY 35KG 1 30 HAND WHEEL FEMALE M10 1 31 BALL LOCK PIN M10 X 65MM 1 32 BALL LOCK PIN M10 X 25MM 1 33 CABLE ASSEMBLY VINYL WEIGHT L1985MM 1 34 CABLE ASSEMBLY LAT L2385MM 1 35 CABLE ASSEMBLY PEC L2640MM 1 36 RAT...

Страница 35: ...SHER M12 X OD25MM 2 70 NYLOC NUT M12 1 71 HEX HEAD BOLT M10 X 45MM 1 72 HEX HEAD BOLT M8 X 65MM 2 73 WASHER M8 X OD20MM 12 74 HEX HEAD BOLT M8 X 55MM 2 75 ALLEN HEAD BOLT M8 X 20MM 4 76 WASHER M8 X OD28MM 4 77 ROUND PLASTIC BOLT CAP M12 X OD30MM 2 78 BALL LOCK PIN M12 X 112MM 1 79 CROSS HEAD SCREW M4 X 10MM 2 80 RUBBER SLEEVE L80MM 2 81 WEIGHT LOCK COLLAR 1 82 CROSS HEAD SCREW M6 X 10MM 1 83 CAM C...

Страница 36: ... 2008 YORK FITNESS ...

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