Customer Service 1-888-707-1880
or email [email protected] Dyaco Canada Inc. ©2014
11
MONITOR INSTRUCTIONS
FUNCTION BUTTON
START/STOP:
Press to start or stop your exercise program.
Press to start body fat measurement.
UP:
Press UP to increase the target values.
Press UP to increase the tension level while you are exercising.
Press UP to select your desired program.
DOWN:
Press DOWN to decrease the preset target values.
Press DOWN to decrease the tension level.
Press DOWN to select your desired program.
ENTER:
Press to accept the desired program.
Press to accept the target value.
Press and hold for four seconds to reset all values to zero when the unit is
stopped.
Body Fat
Press to have your body fat measurement.
Note: 4 “AAA” batteries are required for this program only.
Pulse RECOVERY: Press to have the recovery grade of F1 to F6
Note: 4 “AAA” batteries are required for this program only.
FUNCTION:
Time:
Shows your elapsed workout time up to
99:00
.
Counts down from your preset target time to 0:00 during your workout.
Speed:
Displays between the current speed up to 99.9 M/H.
Distance: Displays the cumulative distance traveled during your workout up
to 99.99 M.
Counts down from your preset target time to 0 M during your workout.
RPM:
Displays the current rotation per minute.
Calories:
Displays between the cumulative calories burned at any given time during
your workout up to
990
.
Counts down from your preset target calorie to 0
Note: This is a rough guide used for comparison of different exercise
sessions, which cannot be used for medical purposes.
Body fat:
Hand on the pulse grip, press the body fat key, the monitor will be measure
the data of fat% , bmi, bmr.
Note: 4 “AAA” batteries are required for this program only.
