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General Settings
The General tab will be selected when the Options dialog box opens.
Choose Frame Rate –
Sets the number of frames of video displayed in the Video Camera window
when it is in front on your computer screen. The higher the number of frames the more lifelike the
video image in the window, but the more processing the computer needs to do. Because you
normally don't need full lifelike video until you want to capture a video, you should set this value to
be 30 (or less). This reduces the processing devoted to the video, which makes more processing
available for other programs.