25
COOK
Frozen Food
Vegetable
Frozen Entrée
Canned Vegetable: 8-32 oz (237-946 mL)
- Regular: senses 8-20 oz (227-567 g)
Fresh Vegetable
- Large: 40 oz (1.1 kg)
- Asparagus: senses 8-16 oz (227-454 g)
- Family: 60 oz (1.7 kg)
- Potato, Baked/Sweet: senses 1-4 potatoes
Pizza Roll: 1-4 servings
- Broccoli: senses 1-6 cups (250 mL-1.5 L)
Frozen Vegetable: senses 2-6 cups (500 mL-1.5 L)
- Carrots: senses 1-6 cups (250 mL-1.5 L)
Burrito: 1 or 2 burritos
- Cauliflower: senses 1-6 cups (250 mL-1.5 L)
Cheese Sticks: 1-4 servings
- Corn on the Cob: senses 1-4 ears
Frozen Fish
- Green Beans: senses 1-6 cups (250 mL-1.5 L)
- Fillet, Breaded: 1-4 servings
- Mushroom: senses 1-4 cups (250 mL-1 L)
- Fillet, Non-Breaded: 1-6 pieces
- Spinach: senses 2-6 cups (500 mL-1.5 L)
- Fish Stick: 1-4 servings (6-18 pieces)
- Summer Squash/Zucchini: senses 1-6 cups (250 mL-1.5 L)
French Toast: 1-4 pieces
Frozen Vegetable: senses 2-6 cups (500 mL-1.5 L)
Snack Pocket: 1 or 2 servings
Fish/Seafood
Poultry
Fillet, Fresh: senses 0.5-1.5 lbs (227-680 g)
Chicken Pieces
Fillet, Frozen, Breaded: 1-4 servings
- Bone-In: 0.5-3.5 lbs (227 g-1.5 kg)
Fillet, Frozen, Non-Breaded: 1-6 pieces
- Boneless: 0.2-1.5 lbs (90-680 g)
Fish Stick, Frozen: 1-4 servings (6-18 sticks)
Chicken Nuggets: 1-4 servings (4-16 pieces)
Pasta
Chicken Tenders: 1-4 servings
Canned Pasta: 1-4 servings
Ground Poultry: 0.5, 1.0, 1.5 or 2.0 lbs (227, 454, 680 or 907 g)
Dried Pasta
Poultry Breast Boneless: Poached: 0.2-1.5 lbs (90-680 g)
- Fettuccine: senses 2-8 oz (57-227 g)
Cereal/Oatmeal
- Macaroni: senses 0.5-2.0 cups (125-500 mL)
Hot Wheat: 1-4 servings
- Penne: senses 0.5-2.0 cups (125-500 mL)
Instant Cereal: 1-4 servings
- Rotini: senses 0.5-2.0 cups (125-500 mL)
Instant Oatmeal: 1 or 2 servings
- Spaghetti: senses 2-8 oz (57-227 g)
Regular Oatmeal: 1-4 servings
Fresh Pasta
Regular Grits: senses 1-4 servings
- Linguine: senses 9 or 18 oz (255 or 510 g)
Quick Grits: senses 1-4 servings
- Ravioli: senses 9 or 18 oz (255 or 510 g)
Egg
- Tortellini: senses 9 or 18 oz (255 or 510 g)
Fried: 1-4 eggs
Instant Macaroni & Cheese: 1 or 2 servings
Omelet: 2-4 eggs
Rice
Poached: 1-4 eggs
Brown Rice, Instant: senses 0.5-2.0 cups (125-500 mL)
Scrambled: 1-4 eggs
Brown Rice, Long Grain: senses 0.5-2.0 cups (125-500 mL)
Meat
White Rice, Instant: senses 0.5-2.0 cups (125-500 mL)
Bacon: 2-4 slices
White Rice, Long Grain: senses 0.5-2.0 cups (125-500 mL)
Ground Beef: 0.5, 1.0, 1.5 or 2.0 lbs (227, 454, 680 or 907 g)
White Rice, Short Grain: senses 0.5-2.0 cups (125-500 mL)
Ham Slice: 1-4 slices
Manual Cook
Ham Steak: 4-8 oz (113-227 g)
Hamburger Patty: 1-4 patties
Hot Dog: 1-4 hot dogs
Meatballs: 0.5 or 1.0 lb (227 or 454 g)
Sausage: 2-10 links
MELT
Butter/Margarine
Chocolate
0.5, 1.0, 1.5 or 2 sticks or 1-8 tbs (15-120 mL)
1-12 oz (28-340 g) or 0.5, 1.0, 1.5 or 2.0 cups
Caramel
(125, 250, 375 or 500 mL)
7 or 14 oz (199 or 397 g)
Marshmallow
Cheese
5 or 10 oz (142-283 g)
8 or 16 oz (227 or 454 g)
Manual Melt
SOFTEN
Butter/Margarine
Frozen Juice
0.5, 1.0, 1.5 or 2 sticks or 1-8 tbs (15-120 mL)
6, 12 or 16 oz (170, 340 or 454 g)
Caramel Dip
Ice Cream
18 oz (510 g)
16, 32 or 64 oz (473, 946 mL or 1.9 L)
Cream Cheese
Manual Soften
3 or 8 oz (85 or 227 g)