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Sizzle Pan
The Sizzle Pan menu has a selection of main food categories,
plus a shortcut to Manual Sizzle Pan (see “Time/Power Cooking”
section).
Sizzle Pan function uses microwaves, and sometimes the grill
element. Microwaves quickly heat the pan, while the grill element
browns (or crisps) the food from above.
Some Sizzle Pan cycles are programmed to preheat the empty
pan for 3 minutes before cooking begins. When the preheating
cycle is complete, the microwave oven will stop and prompt you
to add the food to the Sizzle Pan. The microwave oven may
prompt you to turn over the food during the cycle.
See “Cook Method Chart” for specific food items and amounts.
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Microwave oven cavity and door will become very hot during
the Sizzle Pan cycle. The use of oven mitts is recommended.
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The Sizzle Pan will become very hot. Use oven mitts to grasp
and remove the pan from the microwave oven. Do not place
hot Sizzle Pan directly on heat-sensitive surfaces. Damage
may occur.
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Use detachable handle when handling hot Sizzle Pan.
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Do not use plastic utensils on the Sizzle Pan, as it becomes
very hot quickly and could melt the utensils.
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Do not use metal utensils, as they can scratch the pan.
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Do not use the Sizzle Pan in any other microwave oven or in a
standard thermal oven.
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Do not place the Sizzle Pan on the cooking rack or the grill
rack. Always use the turntable as a support for the pan.
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For best results, coat the Sizzle Pan lightly with cooking oil to
make removing food and cleaning the pan easier.
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When the grill element is in use, the cooling fan turns on and
stays on for up to 10 minutes after the cycle is over.
To Use: Touch “Cook Method” on Main Menu, touch “More
Choices,” and then “Sizzle Pan.” Follow screen prompts to make
your selections, prepare the food and/or Sizzle Pan for cooking,
and start the cycle.
Steam Cook
The Steam Cook menu has a selection of main food categories,
plus a shortcut to Manual Steam Cook (see “Time/Power
Cooking” section).
Steam Cook is a sensor function, and uses only microwaves to
steam your food.
See “Cook Method Chart” for specific food items and amounts.
■
Use the provided steamer vessel and its lid. Place 1
¹⁄₄
cups
(295 mL) water in the base, place food in the insert, place the
insert in the base and cover.
■
Do not remove the lid while the vessel is inside the microwave
oven, as the rush of steam will disrupt the sensor readings.
■
The steamer vessel will become hot. Always use oven mitts
or pot holders when handling.
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To avoid scratching, use plastic utensils.
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Do not overfill. One-half full is recommended.
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Follow directions on the display.
To Use: Touch “Cook Method” on Main Menu, touch “More
Choices,” and then “Steam Cook.” Follow screen prompts to
make your selections, prepare the food for steaming, and start
the cycle.
Kids Menu
The Kids Menu menu has programs for several typical children’s
menu items that are cooked in the microwave oven.
Kids Menu cycles use only microwaves to cook the food.
To Use: Touch “Kids Menu” on Main Menu, then follow screen
prompts to make your selections, prepare the food and/or
microwave oven for cooking, and start the cycle.
Most Used Menu
The Most Used menu displays the 6 most used automatic
cooking programs. This provides you with your own customized
menu, which is easily accessible from the Main Menu.
The programs are shown in alphabetical order. The food type is
shown first on the selection pad, followed on the next line by the
cook method. Following is the default Most Used menu screen:
To Update Most Used Menu: On the Most Used screen, touch
“Auto Update.” The microwave oven shows the 6 programs used
most frequently, in alphabetical order, since the last time the
menu was updated.
Baked Goods
Frozen Food
Meat
Fried Egg
Omelet
Poultry Breast
Boneless
Fish Steak
Nuts
Manual Sizzle Pan
Fish Fillet
Fresh Vegetable
Frozen Vegetable
Shrimp
Manual Steam
Cook
Burrito
Chicken Nuggets
Hot Dog
Instant Cereal
Instant Macaroni &
Cheese
Snack Pocket
Canned Pasta
Frozen Kid Meal
Frozen Pizza 5"
Hot Chocolate
Casserole
Reheat
Chicken Breast
Defrost
Ground Beef
Defrost
French Fries
Cook
Chicken Nuggets
Cook
Butter/Margarine
Melt