23
VEGETABLE
Canned Vegetable
Fresh Vegetable (cont’d)
Fresh Vegetable (cont’d)
Cook
Cauliflower
Pepper
Fresh Vegetable
- Cook or Steam Cook
- Grill
Asparagus
Corn on the Cob
Spinach
- Cook or Steam Cook
- Cook or Steam Cook
- Cook or Steam Cook
Baked/Sweet Potato
Green Beans
Summer Squash/Zucchini
- Cook
- Cook or Steam Cook
- Cook, Steam Cook or Grill
Red Potato
Mushroom
Tomato
- Steam Cook
- Cook or Grill
- Grill
Broccoli
Onion
Frozen Vegetable
- Cook or Steam Cook
- Grill
Cook or Steam Cook
Carrots
- Cook or Steam Cook
BEVERAGE & SOUP
Beverage
Soup, Frozen
Soup, Thin
Reheat
Reheat
Reheat
Frozen Juice
Soup, Thick
Soften
Reheat
GRAINS: PASTA/RICE
Canned Pasta
Pasta
Rice
Cook
Dried Pasta cont’d
Brown Rice, Instant
Grits
- Penne - Cook
Quick
Cook
Brown Rice, Long Grain
- Cook
- Rotini - Cook
Regular
Cook
White Rice, Instant
- Cook
- Spaghetti - Cook
Instant Macaroni & Cheese
Cook
White Rice, Long Grain
Cook
Fresh Pasta
- Cook
Pasta
- Linguine
White Rice, Short Grain
Dried Pasta
Cook
- Cook
- Fettuccine - Ravioli
Cook
Cook
- Macaroni - Tortellini
Cook
Cook
BREAKFAST FOOD
Bacon
French Toast
Muffin
Sizzle Pan
Cook or Sizzle Pan
Fresh
Instant Cereal
Grits
- Reheat or Sizzle Pan
Cook
Quick
Frozen
Egg
- Cook
- Defrost or Reheat
Fried
Regular
Oatmeal
- Sizzle Pan
- Cook
Instant
Omelet
Hash Brown
- Cook
- Sizzle Pan
Sizzle Pan
Regular
Poached
Hot Wheat
- Cook
- Cook
Cook
Sausage
Scrambled
Sizzle Pan
- Cook
BREAD
Bagel
French Toast
Roll
Defrost
Cook
Leftover
Loaf Bread, Frozen
Muffin
- Reheat
Defrost
Fresh
Frozen
Biscuit, Refrigerated
- Reheat or Sizzle Pan
- Defrost or Reheat
Regular
Frozen
Regular Refrigerated
Sizzle Pan
- Defrost or Reheat
- Sizzle Pan
Large
Large Refrigerated
Sizzle Pan
- Sizzle Pan