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ABOUT BLOOD PRESSURE
BLOOD PRESSURE FLUCTUATIONS
WRIST CHOICE
Why does my blood pressure measurement change within a one-day period?
• Individual blood pressure varies throughout the day. Measurements are also affected
by the way you fasten your cuff and your measurement position. Try to take daily
measurements at the same time and in the same condition.
• Individuals who take medication are more prone to variation in blood pressure.
• To ensure the most accurate measurements, wait at least 5 minutes before
conducting another.
Why does my blood pressure measurement in a hospital differ from at-home
readings?
Blood pressure variations are common. Measurements are different during a 24-hour
period due to both internal (exercise, stress, etc.) and external (weather, etc.) conditions.
Is the result the same if I measure on my right wrist instead of my left wrist?
You should try to use your left wrist but can use your right wrist. Reading results between
both wrists tend to be random, but the difference is usually not significant.
Guidelines to measure your blood pressure at home:
• Fasten the cuff securely on your wrist.
• Make sure the cuff is not too tight or too loose.
• Avoid use if pressure on your body gives you anxiety.
• Take 3 deep breaths before beginning the measurement.