VDO Z Series, Instruction Manual, Page: 40 / 212

31
INSTRUCTION MANUAL
11.3.33. ¬ £ RECOV TIME or RECOV PULSE = recovery time and
recovery pulse measurement
Prerequisite: Only if recovery time/recovery pulse is de
fi ned, chapter
7.2
Starting the measurement ç +
√ press simultaneously
Displaying the information ≈ RECOV TIME or RECOV PULSE
Reset: ∫ Press button for 4 sec.
11.3.34. ¬ £ CALORIE = calorie consumption of the actual timing
period
Prerequisite:
Only with running or stopped and not deleted stopwatch/timer/count-
down/lap timer function
Only if personal data have been entered, chapter 7.2.
Displaying the information
≈ CALORIE
Reset: ∫ Press button for 4 sec.
11.3.35 ¬ POWER WATT = actual power in watt (optional)
Prerequisite: Only if personal data have been entered, chapter 7.2.
Displaying the information
≈ POWER WATT
IMPORTANT: Only functions with installed cadence extension. If the
cadence option is installed the power display shows ZERO when the
pedals are not moving.
12. RIDING WITH THE NAVIGATOR
With the VDO Navigator you can complete trips according to Roadbooks
(e.g. Moser Guide). Roadbooks are offered by many publishing houses
for fantastic trips (for road bikes as well as mountain bikes) by many
publishing houses. Taking a speci
fi ed trip is facilitated thanks to the
detailed km description of certain orientation points.
Note: This function is not available in walk mode.
The VDO Navigator is an independent km or mi counter and works in
the following modes:
a. Counting down: To display the distance remaining to the next
orientation point
b. Counting up: To display the distance covered since the last orienta-
tion point
Note: The Navigator always runs automatically even if you have not
set it.
The Navigator km status can be set/changed at any point desired. Thus
you can start in the middle of a trip or execute a km correction if you
took a wrong turn.
12.1. SELECTING NAVIGATOR MODE
3 sec.
ç Setting mode LANGUAGE SELECT
∂ ƒ NAVIGATOR SET
‚ NAVIGATOR FORWARD ( ∂ to go to NAVIGATOR
BACKWARD)
‚ NAVIGATOR NEXT DIGIT
∂ ƒ Set last digit (keep button depressed for fast run-