
20
EN
7.3. SELECT TRAINING PROGRAM
3 sec.
ç
Setting mode LANGUAGE SELECT
∂
ƒ
PULSE LIMIT SETTINGS
‚
PULSE LIMIT ?SET?
∂
PULSE LIMIT ?SELECT?
‚
LIMIT 1 ?SELECT? or
∂
LIMIT 2 ?SELECT? or
∂
LIMIT 3 ?SELECT?
‚
LIMIT 1/2/3 SET DONE
Automatic return to operation mode for the selected timer. The selected
training program LIMIT 1 or LIMIT 2 or LIMIT 3 is displayed in the pulse
functions
≈
. The high and low limits set for the selected program will
also be displayed.
7.4. SET RECOVERY PULSE MEASUREMENT
With your VDO computer you can select the following presets for the
recovery pulse measurement.
1. Recovery time: Pulse reduction within the set recovery time.
2. Recovery pulse: Duration until reaching the set recovery pulse.
a. Setting the recovery time
3 sec.
ç
Setting mode LANGUAGE SELECT
∂
ƒ
RECOVERY SET
‚
RECOV
TIME
SET
∂
ƒ
Set the recovery time in 30 second increments
‚
RECOV TIME ?SET OK?
‚
RECOV TIME SET DONE
Automatic return to the operation mode for RECOV TIME
Recovery time set done
b. Setting the recovery pulse
3 sec.
ç
Setting mode LANGUAGE SELECT
∂
ƒ
RECOVERY SET
‚
RECOV
TIME
SET
∂
RECOV PULSE SET
∂
ƒ
Setting the recovery pulse
‚
RECOV PULSE ?SET OK?
‚
RECOV PULSE SET DONE
Automatic return to the operation mode for RECOV PULSE
Recovery pulse set done
IMPORTANT FOR THE CHANGE: In operation mode the last setting
made of the settings cited above is always displayed. To change, in the
settings menu con
fi
rm the desired settings as speci
fi
ed above.
3. MEASURING THE RECOVERY PULSE/RECOVERY TIME
In the operating mode select RECOVPULSE or RECOVTIME with the
≈
button. To start the measurement press the buttons ç +
√
at the
same time. After the set recovery time elapses or after reaching the set
recovery pulse the measurement will end automatically. The recovery
time will be displayed in the third display line.
7.5. SETTING THE BASIC VALUES FOR POWER CALCULATION IN WATT
(OPTIONAL)
IMPORTANT: Power calculation is only activated if the optional cadence
extension is installed.
RECOVER
Y
Summary of Contents for Z Series
Page 4: ...Picturebook Picturebook OPEN CLOSE OPEN CLOSE OPEN CLOSE P02...
Page 5: ...Picturebook OPEN CLOSE P03 ONLY FOR MODELS Z2 Z2 PC LINK Z3 Z3 PC LINK...
Page 6: ...Picturebook 90 P04 05...
Page 7: ...Picturebook P06 UNLOCK LOCK 1 LOCK 2 CLICK 2 UNLOCK...
Page 8: ...Picturebook P07 1 5 mm...
Page 9: ...Picturebook P08 ONLY FOR MODELS Z2 Z2 PC LINK Z3 Z3 PC LINK...
Page 10: ...Picturebook OPEN CLOSE P09 P09 2...
Page 12: ...Picturebook P11 ONLY FOR MODELS Z2 PC LINK Z3 PC LINK...
Page 65: ...FOR RUNNING HIKING VDO SERIES Z www vdocyclecomputing com CYCLECOMPUTING...
Page 69: ...Picturebook Picturebook OPEN CLOSE OPEN CLOSE OPEN CLOSE P02...
Page 70: ...Picturebook OPEN CLOSE P03 ONLY FOR MODELS Z2 Z2 PC LINK Z3 Z3 PC LINK...
Page 71: ...Picturebook 90 P04 05...
Page 72: ...Picturebook P06 UNLOCK LOCK 1 LOCK 2 CLICK 2 UNLOCK...
Page 73: ...Picturebook P07 1 5 mm...
Page 74: ...Picturebook P08 ONLY FOR MODELS Z2 Z2 PC LINK Z3 Z3 PC LINK...
Page 75: ...Picturebook OPEN CLOSE P09 P09 2...
Page 77: ...Picturebook P11 ONLY FOR MODELS Z2 PC LINK Z3 PC LINK...
Page 130: ...FOR RUNNING HIKING VDO SERIES Z www vdocyclecomputing com CYCLECOMPUTING...
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Page 157: ...VDO SERIES Z...
Page 164: ...8 GR 1 4 VDO DOT matrix setting mode 5 11 LAP 1 2...
Page 192: ...36 GR 4 3 4 LIMIT LO HI 5 4 7 4 7 4 14 4 LAP TIMER lap timer VDO 50 1 2 13 1 1...
Page 197: ...41 17...
Page 198: ...42 GR 15 15 15...
Page 199: ...43 Watt Watt LAP LAP LAP RECALL LAP LAP REC PC...
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Page 212: ...VDO SERIES Z www vdocyclecomputing com CYCLECOMPUTING...