universalblue UBE2406-21, User Manual

Page: 66 / 82

66

Brush both sides of the steak with oil. Drizzle a small amount of oil
into the hot pan and then lower the meat onto the hot pan.

Turn the steak only once during cooking. The exact cooking time
will depend on the thickness of the steak and how cooked you
want it. Times may vary from about 2 – 8 minutes per side. Press
the steak to gauge how cooked it is – the firmer it feels the more
‘well done’ it will be.

Leave the steak to rest on a warm plate for a few minutes to allow
it to relax and become tender before serving.
For stir-frying

Choose an induction compatible flat-based wok or a large frying
pan.

Have all the ingredients and equipment ready. Stir-frying should be
quick. If cooking large quantities, cook the food in several smaller
batches.

Preheat the pan briefly and add two tablespoons of oil.

Cook any meat first, put it aside and keep warm.

Stir-fry the vegetables. When they are hot but still crisp, turn the
cooking zone to a lower setting, return the meat to the pan and add
your sauce.

Stir the ingredients gently to make sure they are heated through.

Serve immediately.
Heat settings
The settings below are guidelines only. The exact setting will depend
on several factors, including your cookware and the amount you are
cooking. Experiment with the induction hob to find the settings that
best suit you.
Heat setting Suitability