ERGO
X
21
QUICK START
STOP
PAUSE
START
QUICK START
STOP
PAUSE
START
Fig. 18
Fig. 19
Fig. 20
Fig. 21
(5) Press START once and the system pauses the training for 30 seconds. The signal sounds each
second for half a second. All displayed values remain on the LCD screen for three seconds and light
up every four seconds. When the equipment is not used for five minutes, a signal sounds for two
seconds and the console goes to the sleeping mode. Press START to continue the training.
(6) Press STOP to stop the training. The signal sounds for a second. TIME displays the training time,
DISTANCE displays the distance, CALORIES displays the energy consumption – all values are displayed
for 30 seconds. Watt, speed, and RPM change every five seconds between the displays AVG. & MAX
(fig. 20, 21).
(7) When a pulse signal is detected, heart rate, target heart rate, and BPM are displayed for 30 seconds.
85 %, 65 %, and maximum pulse change in the display every five seconds (fig. 20, 21). When there is
no pulse signal, NO HR SIGNAL is permanently displayed (fig. 22, 23).
(8) Press any programme button and the equipment starts the programme.
Fig. 21
Fig. 22
Summary of Contents for TF-ERGO-X
Page 1: ...TFERGOX 01 04 Assembly and operating instructions Exercise bike ERGO X TF ERGO X...
Page 2: ...ERGO X 2...
Page 19: ...19 Fig 4 Fig 8 Fig 12 Fig 5 Fig 9 Fig 13 Fig 6 Fig 10 Fig 14 Fig 7 Fig 11 Fig 15...
Page 29: ...29 Target Heart Rate DOWN UP STOP PAUSE START ENTER Fig 50 Fig 54 Fig 51 Fig 52 Fig 53...
Page 40: ...ERGO X 40 Notes...
Page 41: ...41 Notes...
Page 42: ...ERGO X 42 Notes...
Page 43: ...43...
Page 44: ...Exercise bike ERGO X...
