ERGO
X
16
RPM (UPM)
Displays the rotations per minute, range: 0 – 15 to 200.
SPEED
Displays the current speed. Maximum speed 99.9 km/h or mph.
TIME
Counts up the time from 00:00 to a maximum of 59:59 or counts down the
time from the pre-set time to 00:00. Target value for time can be set with the
UP/DOWN buttons.
DISTANCE
Counts the total distance from 0.0 to 999.9 km or miles or counts the distan-
ce of the pre-set target value to 0.0. The target value for distance can be set
with the UP/DOWN buttons.
CALORIES
Counts up the calorie consumption from 0 to a maximum of 999 or down
from the pre-set target value to 0. The target value for calories can be set
with the UP/DOWN buttons.
WATT
Displays the energy consumption during the training, range: 0 to 9999.
PULSE
A target pulse value can be set from 30 to 199. A signal sounds from the
console, when the current heart rate is higher or lower than the target value
during the training.
INTERVAL
Interval training
TARGET HR
Displays the set target heart rate
Summary of Contents for TF-ERGO-X
Page 1: ...TFERGOX 01 04 Assembly and operating instructions Exercise bike ERGO X TF ERGO X...
Page 2: ...ERGO X 2...
Page 19: ...19 Fig 4 Fig 8 Fig 12 Fig 5 Fig 9 Fig 13 Fig 6 Fig 10 Fig 14 Fig 7 Fig 11 Fig 15...
Page 29: ...29 Target Heart Rate DOWN UP STOP PAUSE START ENTER Fig 50 Fig 54 Fig 51 Fig 52 Fig 53...
Page 40: ...ERGO X 40 Notes...
Page 41: ...41 Notes...
Page 42: ...ERGO X 42 Notes...
Page 43: ...43...
Page 44: ...Exercise bike ERGO X...
