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SB250 RECUMBENT BIKE

OWNER’S MANUAL

PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW RECUMBENT

FITNESS

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Summary of Contents for SB250

Page 1: ...SB250 RECUMBENT BIKE OWNER S MANUAL PLEASE CAREFULLY READ THIS ENTIRE MANUAL BEFORE OPERATING YOUR NEW RECUMBENT FITNESS ...

Page 2: ...Fitness will do all we can to make your ownership experience as pleasant as possible for many years to come If you have questions or if parts are missing or damaged or you require customer service call 870 333 5500 Please have your model number and serial number handy when you call Please take a moment to record where you purchased your machine as well as the date of purchase for future reference ...

Page 3: ...supply The adapter must be plugged into the power jack located on the front of the unit near the stabilizer tube Next plug the adapter into the appropriate wall outlet When not in use it is recommended to unplug the power supply from the wall outlet IMPORTANT If the product has been exposed to cold temperatures allow the product sit in room temperature to warm up before plugging in the adapter Fai...

Page 4: ...An appliance should never be left unattended when plugged in Unplug from outlet when not in use and before putting on or taking off parts 2 Do not operate under blanket or pillow Excessive heating can occur and cause fire electric shock or injury to persons 3 Close supervision is necessary when this appliance is used by on or near children invalids or disabled persons 4 Use this appliance only for...

Page 5: ...f features designed to make your workouts at home more effective and enjoyable For your benefit read this manual carefully before you use you fitness bike To help us assist you note the product model number and serial number before contacting us Before reading further please familiarize yourself with the parts that are labeled in the drawing below Console Handle Bars Seat Cushion Hand Pulse Grip S...

Page 6: ...nt Stabilizer Rear Stablizer Front post Stationary handlebar L Stationary handlebar R Computer Audio Wire Rear Support Tube Cover for Front Post Left Right Pedal Left Right Cover for Sliding tube Seat Support Bracket Seat Cushion Back Cushion Rear Handlebar Bottle Holder Hardware Bag Manual Q TY 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 ...

Page 7: ...8 20 8 16 Flat Washer Φ8 Φ17 8 21 Allen Screw M8 20 4 25 Leveling pad 1 35 Ball End Cap 1 43 Carriage Bolt M8 45 2 44 Domed Nut M8 2 Box Wrench 1 Allen key 6mm 1 Note Above parts are all the parts needed to assemble this machine Before you start to assemble please check the hardware packing to make sure they are included ...

Page 8: ... Bike 1 Attach the front stabilizer 2 to the main frame 1 securing with two allen screws 21 and two curved washers 15 SB250 Assembly Instructions Hardware Step 1 Front Stabilizer 2 Allen Screws 21 2 Curved Washers 15 1 ...

Page 9: ...zer 3 to the rear support tube 7 Secure using two allen screws 21 and two curved washers 15 2 Connect the middle extension hand pulse wire 17 to the rear extension hand pulse wire 22 3 Attach the rear support tube 7 to the main frame 1 Secure using six allen screws 14 and six flat washers 16 4 Attach the leveling pad 25 to the bottom of main frame 1 Tip Avoid pinching the Extension Wires ...

Page 10: ...nd pulse wires 5 Slide the cover down the front post onto the main frame 6 Attach the left handlebar 5L to the left side of the front post 4 Secure using two allen screws 14 Repeat for right handlebar 5R 7 Connect the extension computer wire 9 to the wire form the computer 6 8 Connect the front extension hand pulse wire 10 to the wires from the computer 6 9 Attach the computer 6 to the top bracket...

Page 11: ... pressing down the brake bracket 94 and quick release handle 35 Attach left sliding tube cover 23L to the left side of the seat support bracket 32 Secure using four self tapping screws 26 which are pre assembled on the left cover for sliding tube 23L and three screws 28 which are pre assembled on the rear support tube 7 4 Attach the right sliding tube cover 23R to the right side of the seat suppor...

Page 12: ...curved washers 15 and two domed nuts 44 3 Attach the seat cushion 33 to the seat support bracket 32 Secure using four allen screws 14 Attach back cushion 34 to the seat support bracket 32 Secure using four allen screws 14 Tip Avoid pinching the pulse Wires SB250 Assembly Instructions Hardware Step 5 Rear Handlebar Assembly 8 Allen Screws 14 2 Carriage Bolts 43 2 Curved Washers 15 2 Domed Nuts 44 5...

Page 13: ...9 are marked L R Attach the straps to the pedals 2 Connect left pedal 19L to the left crank arm 48 on the left hand side of the cycle as you sit on it Repeat for the right pedal 19R Note that the right pedal should be threaded on clockwise and the left pedal on counterclockwise ...

Page 14: ...ecumbent Bike 1 To listen to an MP3 during your workout connect the MP3 with the computer 6 by using the audio wire 86 2 Plug adapter into the power receptacle SB250 Assembly Instructions Power Adapter and MP3 7 ...

Page 15: ...ng Press UP to select your desired program DOWN Press DOWN to decrease the preset target values Press DOWN to decrease the tension level Press DOWN to select your desired program ENTER Press to accept the desired program Press to accept the target value Press and hold for four seconds to reset all values to zero when the unit is stopped Body Fat Press to have your body fat measurement Pulse RECOVE...

Page 16: ...hold the gripped pulse for a heart rate reading during your workout You may preset your target pulse The computer will alarm to remind you as soon as your current heart rate has achieved at the preset figure Note This data is a rough guide used for comparison of different exercise sessions which cannot be used for medical purposes Pulse Recovery Your computer is equipped with a recovery program to...

Page 17: ...18 to P22 programs are heart rate control programs P23 body fat program Note Install the 4 rechargeable batteries If batteries are not inserted the monitor will display P1 to P24 Remarks The cycle is auto tension system The monitor will only function while you insert adaptor Once you stop pedaling the monitor will shut off after 100 seconds All values will be reset to zero except for your saved us...

Page 18: ...om Plateau Fartlek Precipice Program PROGRAM 2 to PROGRAM 13 is the preset programs Users can exercise with different level of loading in different intervals as the profiles show Users may exercise in any desirous of resistance level Adjusting by UP DOWN keys during the workout with a period of time or a number of calories or a certain distance Operations 1 Use UP DOWN keys to select one of the ab...

Page 19: ...firm your desired Pulse 11 Press the START STOP key to begin exercise Heart Rate Control Program 55 H R C 65 H R C 75 H R C 85 H R C Target H R C Program 18 to Program 22 is the Heart Rate Control Programs and Program 22 is the Target Heart Rate Control program Program 18 is the 55 Max H R C Target H R 220 AGE x 55 Program 19 is the 65 Max H R C Target H R 220 AGE x 65 Program 20 is the 75 Max H R...

Page 20: ... flash and you can press the UP or DOWN keys to set your HEIGHT Press ENTER key to confirm your HEIGHT The default HEIGHT is 170cm or 5 07 5feet 7 inches 4 The WEIGHT will flash and you can press UP or DOWN keys to set your WEIGHT Press ENTER key to confirm your WEIGHT The default WEIGHT is 70kgs or 155lbs 5 The GENDER will flash and you can press UP or DOWN keys to select your sex The number 1 me...

Page 21: ...SB250 Recumbent Bike 19 ...

Page 22: ...20 SB250 Recumbent Bike ...

Page 23: ...stabilizer and carefully lift it until the exercise bike can be moved on the front wheels Carefully move the exercise bike to the desired location and then lower it HOW TO LEVEL THE EXERCISE BIKE The bike is equipped with adjustable end caps If the unit is wobbly please turn the leveling caps on the rear stabilizer to level the unit HOW TO CHANGE MILES TO KM Two people are needed for this Unplug t...

Page 24: ...ding Noise Crank bearing defective Replace crank bearings Idler pulley defective Replace idler pulley Flywheel defective Replace flywheel Squealing V belt slipping Adjust v belt E1 Monior cannot read the signal change level change or level change cannot reach target position from the gear motor Monitor has a problem Replace monitor The connection cables from monitor to gear motor are damaged or di...

Page 25: ...efore each workout Check that pedals are tight pedals can work loose over time Check that stabilizer bolts are tight check before each workout this Check that handlebar is secure if not tighten check before each workout this Should a part become defective replace it immediately Do not allow use of the equipment until it has been repaired Cleaning A damp cloth is sufficient to clean most surfaces o...

Page 26: ...red 4 Products that have been sold transferred bartered or given to a third party 5 Products that are used as store display models 6 Products that do not have a warranty registration on file at XTERRA Fitness Inc XTERRA Fitness reserves the right to request proof of purchase if no warranty record exists for the product 7 Product use in any environment other than a residential setting 8 THIS WARRAN...

Page 27: ...SB250 Recumbent Bike 25 www xterrafitness com 2016 All Rights Reserved SB250 Owner s Manual 3000 Nestle Road Jonesboro AR 72401 Phone 870 333 5500 Fax 870 935 7611 ...

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