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Your SportsArt Fitness treadmill has many outstanding electronic features that can
help you get the most out of your workout. By thoroughly understanding the display
functions, you can greatly improve your workout experience. Please read the following
instructions to begin your workout.
1.Press the QUICK START key to start exercising immediately, without inputting any
user information. TIME goal LED indicator will light up. The program time is default
at 60 minutes unless the program time limit is activated in the engineering mode.
2.The default age is 35 years old. The default weight is 165 LBS / 75 KGS.
3.Both QUICK START and MANUAL LEDs are lit up; “Tread Starting” will appear on
the display, and then a “3-2-1” countdown will appear. The treadmill will start at 0.1
MPH, after which the speed can be modified.
To obtain more accurate calorie counts and target heart rates, operate the product via
a workout program as follows:
1. Press a workout program key to select a workout or press a goal key to select a
goal program. Press the ENTER key to confirm the program selection.
2. If you select a program key, then “SELECT GOAL” will appear on the exercise
feedback window. There are three types of workout goals: TIME, DISTANCE, and ]
CALORIES. Press the key of your preferred workout goal. Its indicator LED will light
up.
˙
The TIME setting range is from 5:00 to 300:00, with a default value of 30:00. If the
program time limit is activated in engineering mode, the max time can be entered
will change accordingly. Use
▲
/
▼
keys or numeric keys (0-9) to make your selection.
Press the ENTER key to confirm your setting and proceed to input your age. Or
press the QUICK START key to start this program right away with default age and
weight.
˙
The DISTANCE setting range is from 0.10 to 99.9 miles to kilometers, with a
default value 2.00 miles (3.00 kilometers). If the program time limit is activated at the
engineering mode, then the DISTANCE goal will be deactivated. Use
▲
/
▼
keys or
numeric keys (0-9) to adjust the setting. Press the ENTER key to confirm your
setting and proceed to input your age. Or press the QUICK START key to start this
program right away with default age and weight.
6. OPERATE THE T655 TREADMILL
OPERATION
Quick Start Key
OPERATION
Start a Workout Program
