1.SPEED: 0.1 ~ 15.0 MPH or 0.2 ~ 24.0 KPH.
2.INCLINE: -3% ~ 15%, in increments of 0.5%
3.TIME: 0 ~ 300
4.DISTANCE: 0.00 ~ 9999 Km/Mile
5.CALORIES: 0 ~ 9999 K-CAL
6.Calories burnt per hour: 0 ~ 9999 kcal
7.METS (metabolic equivalency of task): 0.0 ~ 99.0
8.PACE: 1 / SPEED
9.PROGRAM: MANUAL, HILL (HILL1, HILL2, HILL3), RANDOM, INTERVAL
(1:1, 1:2, 2:2), TRACK ,GLUTE, FAT BURN ,ZONE TRAINER, WT
LOSS/CARDIO, FIT TEST (BRUCE, GERKIN, WFI, ARMY, MARINES, NAVY,
AIR FORCE, PEB).
DISPLAY
Specifications
DISPLAY
Windows
TM
1. The CardioAdvisor shows heart rate goals, WT LOSS 65% and CARDIO
80%, and actual heart rate (center).
2.The exercise feedback window shows workout usage prompts and workout
information.
3.The workout illustration window shows workout program illustrations.
Display key functions are introduced briefly below.
QUICK START
The QUICK START key allows you to start exercising immediately without first
inputting age and weight information or selecting the program. In QUICK START
mode, time and distance will count up.
PAUSE/RESUME
(1) During exercising (treadmill motor is running), press the PAUSE/RESUME key
to enter Pause state and return treadmill speed to 0.
(2) At Pause state, press the PAUSE/RESUME key to resume the exercise.
Treadmill speed will start at 0.1mph (0.2kph).
CHANGE DISPLAY
There are two rows of exercise feedback, only one of which is visible are a time. Top
row: CALORIES, SPEED, TIME, and DISTANCE. Bottom row: CAL/HR, METS, PACE,
and INCLINE. While exercising, press the CHANGE DISPLAY key to view the unseen
row of exercise feedback. A lit LED indicates the active row. When the SCAN LED is lit,
the view toggles: first one row of exercise feedback is activated, followed by the other
row.
DISPLAY
Keys
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