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TABLE OF CONTENTS
SPORTSART T655 TREADMILL
1. INTRODUCTION..................................................................................................
2. SAFETY PRECAUTIONS.....................................................................................
3. LIST OF PARTS...................................................................................................
4. ASSEMBLING THE PRODUCT
STEP 0 Preparation: Inspect Walk Belt Placement............................................
STEP 1 Assemble the Left and Right Pedestals and Handlebars......................
STEP 2 Install the Display..................................................................................
STEP 3 How to Move the Treadmill...................................................................
STEP 4 Level the Unit........................................................................................
STEP 5 Align the Walk Belt................................................................................
STEP 6 Adjust Walk Belt Tightness....................................................................
STEP 7 Install the Power Cord...........................................................................
5. UNDERSTANDING THE T655 DISPLAY
DISPLAY Overview................................................................................................
DISPLAY Specifications........................................................................................
DISPLAY Windows................................................................................................
DISPLAY Keys......................................................................................................
DISPLAY Safety Key.............................................................................................
6. OPERATE THE T655 TREADMILL.......................................................................
OPERATION Quick Start Key................................................................................
OPERATION Start a Workout Program.................................................................
OPERATION During the Workout..........................................................................
OPERATION Cool Down.......................................................................................
OPERATION Review Summary.............................................................................
OPERATION IDLE Mode.......................................................................................
OPERATION Energy Smart Function....................................................................
OPERATION Workout Programs...........................................................................
OPERATION User Preferences and Component Versions....................................
OPERATION Error Messages................................................................................
7. ABOUT HEART RATE DETECTION AND PRESENTATION
HEART RATE Telemetry.......................................................................................
HEART RATE Contact..........................................................................................
8. GUIDELINES FOR EXERCISE
HOW HARD SHOULD I EXERCISE?...................................................................
HOW LONG SHOULD I EXERCISE?...................................................................
HOW OFTEN SHOULD I EXERCISE?.................................................................
9. ACCESSORIES.....................................................................................................
10.MAINTENANCE
MAINTENANCE How to Replace a Fuse.............................................................
MAINTENANCE Lubrication System....................................................................
MAINTENANCE Schedule....................................................................................
MAINTENANCE Task List.....................................................................................
MAINTENANCE One-Year Maintenance Log.......................................................
MAINTENANCE Electronics Block Diagram.........................................................
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