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Pre-designed Activities
•
This chapter will cover the organization and breakdown of the Predesigned Activities.
•
Each predesigned activity combines a game from the categories list with a physical
activity creating a cognitive-motor, or dual-task exercise.
•
These activities include how-to videos that show how the exercise is performed and
include all the pre-selected settings which do not need to be adjusted.
1.
You can find the Predesigned
Activities under the Play tab.
2.
The folders you see here will be set
according the profile mode and system
configuration that you have selected.
3.
You can use the search bar to quickly
locate content shown in the list on this
tab.
4.
For this example, we are in a
Medical/Rehab mode while using the
SMARTfit Mini configuration.
5.
Each folder under this tab is labeled
to indicate its specific area of focus
.
6.
For example, select the Brain Health
folder for Older Adults.
7.
This folder along with others will
display subfolders that assist the Trainer
with choosing the most suitable activity
for clients.
8.
Once opened, you will notice that
each activity shows three levels of
difficulty.
9.
Level 1 is an easier physical and
cognitive intensity, while levels 2 and 3
are progressively more challenging.
