6
(iv) The location of the smaller pads depends on your waist size. In the exam-
ple below, the smaller pads are placed nearest to the large, central pad. This
is for a user who’s waist size is 24”-31” (female)/ 27”-34” (male). Use the
sizing guidelines below to help you choose your correct pad location.
IMPORTANT
:
Before you progress, make sure that all three silver studs are completely
covered by the pads.
Press the edges of all three pads firmly onto the belt before use.
Step 4 - Remove the covers from the black side of all
three pads (Fig. a). Do not throw these covers away as
you will need to put them back onto the pads at the
end of your session.
NOTE
: You should only use
SLENDERTONE
pads with your
SLENDERTONE SYSTEM
+ unit.
Step 5 - Position the belt on your body.
Wrap the belt around your waist so that the pads are
pressed firmly against your skin, positioning the
large square pad over your navel (belly button).
Stretch the ends of the belt around your waist until
the small pads are between your hip bone and ribs
on either side of your body (Fig. b). Fasten the belt
tightly around your waist, but not so tight as to
cause discomfort. The pads are water-based, so you
may find they are cool when placed on your skin.
NOTE
: For the best results, we recommend that you do five training sessions
per week. You should, however, only do one session per day, as this allows
your muscles to recuperate. Use your
SLENDERTONE SYSTEM
+ whenever it suits
you. You can use your
SLENDERTONE SYSTEM
+ almost any time and any place.
You can use it at home watching television, working at a desk, in the garden
or even walking outdoors. Your
SLENDERTONE SYSTEM
+ really is a convenient
way of toning your abs.
Fig. a
Fig. b
For waist sizes 24”-31” / 61-79cm
For waist sizes 30”-38” / 76-97cm
For waist sizes 37”-44” / 94-112cm
For waist sizes 40”-47”/ 102-119cm
For waist sizes 33”-41”/ 84-104cm
For waist sizes 27”-34” / 69-86cm
MALE BELT SIZES
FEMALE BELT SIZES
All manuals and user guides at all-guides.com
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